Silatha: DEI Solutions

4.8
83 reviews
10K+
Downloads
Content rating
PEGI 3
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About this app

At Silatha, we break through taboos such as menopause, PMS, fertility journey’s and implicit bias in leadership. We create supportive, inclusive environments where women feel trusted, understood and valued. Our ultimate goal is that every woman can unlock her full strength and flourish.

Silatha is the only app-based, holistic program designed to help women deal with the realities of hormonal and environmental challenges they face every day, in her role as a woman, a mum, a caregiver or a professional.

Silatha is deeply focused on improving women’s emotional and overall well-being and combines peer-to-peer support, webinars, expert sessions, coaching and meditation practice we focus on improving each woman’s emotional and overall wellbeing. Our unique program is designed to reduce stress, build resilience, enable personal growth and confidence, and better cope with the challenges of life.

"Created by women for women, this beautiful app will get you grounded in no time, with inspirations, affirmations, meditations, intentions, that guide you through a 21-day plan" Women's Health
Updated on
Apr 13, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
81 reviews
Audrea Jay
April 22, 2021
I like the simplicity of this app. Many short mediations to do a journal on how you are feeling. Has the option to log into Facebook. Also has a Tribe. Which I think you have to subscribe to. But so far I like it. A little glitchy in the fact you think you have done a mediation. It says you can sit in the moment but the goes onto the next. Could do with a few teaks. But a lot of free meditations. No ads. For what you get I'm not complaining. I like to meditate.Like the fact they don't go on long
31 people found this review helpful
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NetsyArt
August 25, 2020
It's simply so good for relaxing, I can't help but be impressed. I've never meditated but now that are difficult times, I have finally decided to try it. I definitely recommend it to those who are having a rough time or day. Stay safe.
65 people found this review helpful
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asia dolu
March 29, 2023
I start my day with this app...its a superb way to begin your day. Each session is short enough to squiz it in the morning yet very helpful. So far I'm delighted with it. Keep up the good work...
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What's new

Hotfixes and stability improvements