100 Push-ups BeStronger

Contains adsIn-app purchases
4.6
696 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Workout program 100 push-ups Be Stronger - personal fitness trainer and reps counter.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.

★ Workouts are divided into 11 programs. Choose the required program depending on the level of your training.

With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!

The 100 Push-ups application includes the following functionality:
💪 workout programs from 0 to 100 pushups
💪 quick stats (your current average level, current program and status)
💪 you won't miss a workout - the app has a reminder function
💪 for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
💪 warm up before workouts and cool down after workouts
💪 Push-ups workouts history with charts

Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.

Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
Updated on
Feb 2, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness
This app may collect these data types
Personal info, App activity, and App info and performance
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
682 reviews
dean archer
September 12, 2022
Like all of the developers apps, it works with purpose, reliability, good interface, definitely thought was given to functionality , 4 stars because of loss of recording achievement in paid version. The home workout app by the developer has a number of apps in one,I believe this to be the flagship app, however,all of the devs apps are worth the time and download
1 person found this review helpful
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Kings of Lemon
May 27, 2021
UI is great and I love how I can see my push ups records. I had issue with the app where I paid for pro but yet bombarded with ads. This problem has been solved with new update. The protocol this app uses to train and slowly progress the pushups to higher reps is quite similar with many other bunch of apps!
3 people found this review helpful
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Carl Edmondson
September 14, 2023
Excellent app I have gained strength very quickly I'm currently halfway through level 5 and can't wait to start level 6 App is extremely easy to use and is very helpful at setting your workout, very simple.
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