Yoga Classes & Asanas For Begi

4.8
723 reviews
10K+
Downloads
Content rating
Everyone
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About this app

FREE Online Group Classes with Expert Yoga Teachers - LIVE!

myYogaTeacher is an online yoga platform connecting Americans with expert Indian yoga teachers through 2-way video. So that you get access to some of the best & most experienced yoga teachers in the world.

With our appโ€™s holistic approach, you can now practice yoga anytime, anywhere in a group class or a private 1-on-1 session. The perfect app catering to yoga for beginners or pros!

๐Ÿ‘‰Steps to Get Started:
1. Download the app & create a free account
2. Book a free yoga class
3. Have fun practicing guided yoga with expert teachers

Our Yoga Programs cater to everyone, whether you are a Beginner, Intermediate & Advanced

๐ŸŽฏGoals:
1. Increase strength, stamina & flexibility
2. Lose weight
3. Heal from a Medical Injury or pain
4. Ease stress & boost Mental health
5. Advance my yoga practice
6. Sleep Better

No Credit Card required for your free guided yoga classes. But if you like the online yoga class, you can sign up for our premium plans!

โœจFeatures:
- Book/Schedule Free Group Yoga Class
- Schedule a 1-on-1 Online Yoga Session
- Watch Recordings of Your 1 on 1 Session
- Live Yoga Classes on the Laptop, Tablet or Phone
- Messages & Reminders from your expert yoga teacher
- Add Yoga Sessions to your calendar
- Choose from teachers with 900+ hrs of training & experience
- Track progress with your personalized roadmap plan to monitor your progress

๐Ÿง˜Types of Yoga Classes:
1.Gentle yoga is a variation of the hatha tradition of yoga asanas (postures). It was created to be accessible to all types of students & to support their mental, physical, & spiritual needs.
2.Vinyasa yoga is characterized by stringing asanas together from one posture to another seamlessly by using breath. This is also commonly referred to as โ€œflowโ€ yoga.
3.Power yoga is an active style of yoga for weight loss, where one moves quickly through the poses & each pose is held for only three to five breaths. Power yoga classes benefit stamina, strength, flexibility & helps burn more calories.
4.HathaFlow involves breathing, yoga poses, & meditation sessions. It usually helps to relieve stress, support healthy habits, improve emotional health, ease back & arthritis pain.
5.Ashtanga is a flowing style of yoga asanas that involves synchronizing breaths with progressive & continuous postures, which produces internal heat while detoxifying the body.
6.Yin yoga has slow-paced yoga exercises, incorporating principles of traditional Chinese medicine with postures that are held for longer periods of time like 5 minutes or more.
7.Restorative yoga enables physical, mental & emotional relaxation with the help of props like blocks, bolsters & straps to support you in holding poses for longer periods of time.
8.Iyengar yoga focuses on alignment, sequencing & timing. It helps to increase focus, energy, improve physical, psychological health & also release emotional tension.
9.Fusion yoga blends yoga poses with other fitness regimens such as Pilates, strength training, dance or kickboxing. This lets you burn more calories than yoga alone, while still getting the benefits of this ancient practice.
10.Kundalini uses sound, mantra, energy healing, yoga exercises & meditation sessions to release trauma from the energy surrounding the physical body.
11.Pranayama follows controlling oneโ€™s breath or the vital energy in the body. This is done to achieve a healthy mind, body & achieve a higher state of awareness.

myYogaTeacher Care - Chat, Email or Call us for any help
95% of 5 Star Reviews

In ancient times, yoga was was passed from teacher to student and practiced under a banyan tree. Join us under the banyan tree to get authentic teachings from live teachers - download now!
Updated on
Feb 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
669 reviews
Rubenka Bandyopadhyay
October 30, 2023
I don't recommend this service. I had high hopes but the teachers are not consistent on their availability and updated the their availability at very short notice (less than a few minutes to a few hours) on several occasions for 1-1 classes. The app itself has bugs and I found it rather slow at times. Also, there were instances when the messages from teachers were delayed or did not come through at all (I could see it on the computer but not on my phone).
1 person found this review helpful
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Swati Kathale
April 1, 2021
I was always afraid to start and motivate myself to do or even sign up for yoga. This app is truly awesome and I love it to the fullest. The best part of the app is where you do a combination of 1 on 1 personal training plus you take group classes on days when you don't have personal training(all virtual). I have gained so much flexibility just in 2 months by following my schedule and this platform keeps me truly motivated to get better each day.The teachers are very experienced and skilled too.
34 people found this review helpful
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Srini Velmineti
January 10, 2024
I have been trying to connect to the class from app and from website for 10 mts now. None would lead to my class. You guys need to step up!!
4 people found this review helpful
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What's new

Exciting Updates for Our Amazing Yoga Students!
Chat Performance Boost: Engage with fellow yogis seamlessly with improved chat performance.
Fixing join session issue on iPad: Fixing issue with joining group classes after booking.
Performance Enhancements: Experience smoother navigation and faster loading times for an improved yoga journey.
As Rumi said, โ€œThe quieter you become, the more you can hear.โ€ Embrace the serenity and embark on your yoga journey with us. Namaste!

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