Lumen - Metabolic Coach

4.0
2.08K reviews
50K+
Downloads
Content rating
PEGI 3
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About this app

Do you want to take control of your metabolism, lose weight, and live a healthier lifestyle?
With Lumen’s personalized metabolic coach, you can!

Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.

With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.

EVERYTHING YOU NEED TO HACK YOUR METABOLISM

Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions


This app integrates with Health apps to sync data on your activity and sleep.


SUITABLE PLANS FOR EVERYBODY


At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed.




WORKING ON YOUR WEIGHT LOSS JOURNEY


By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!


PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING


Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.



FUELING UP PRE AND POST WORKOUTS

Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.

SCIENTIFICALLY-BACKED


If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.


PREMIUM CONTENT


Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.


MOTIVATION


Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.

So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life.


Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more

Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award

Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.

Interested in partnering with us? Get in touch with us www.lumen.me/partners

Join us and begin your Lumen journey today!
Updated on
Apr 1, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
2.01K reviews
Travis Bolton
February 8, 2024
Horrible customer service. Paid the yearly subscription and had constant issues with the device not reading correctly and stopped using it after a few months. I thought I had cancelled the subscription, was recently charged, tried reaching out the day it hit my credit card to see if anything could be done and despite their app saying it's less than a 10 minute wait, I gave up waiting after 2 hours.
6 people found this review helpful
Did you find this helpful?
Lumen.me
February 9, 2024
Thank you for sharing your review, Travis! While we aim to respond to our customers within 10 minutes, we were experiencing a higher volume, and we apologize for the delay. We do see that our support team was able to resolve your issue. Thank you for your patience and understanding. All the best, The Lumen Team
Dave K
March 19, 2024
Wow! This is nefarious. I purchased the DEVICE through their website about a year ago. I used it for 2 months and the suggestions seemed random and changing my diet to match the suggestion resulted in me gaining several pounds. I just received an email that "my subscription" will be renewing for $299. I never signed up for a subscription. I don't even have an account! They likely looped this into a "we gave you a free one year trial subscription with the device that auto-renews." DECEPTIVE!
2 people found this review helpful
Did you find this helpful?
Lumen.me
March 21, 2024
Thank you for sharing your experience! For further assistance with managing your membership included with your Lumen purchase, please contact our support team at support@lumen.me or via the in-app chat. Lumen subscriptions are auto-renewed as stated on our website and cancellation policy. Best regards, The Lumen Team
P Anne
April 11, 2024
I am asthmatic and I struggle breathing into the device. It is very specific on how long you must exhale and inhale. The food suggestions are horrid. In fairness, you can choose other options with the food.
Did you find this helpful?
Lumen.me
April 11, 2024
Thank you for your review. Please contact our support team via email at support@lumen.me or via the in-app chat so that we can help you take a successful breath measurement. All the best, The Lumen Team

What's new

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.