Ultimate Upper Body Workouts

4.8
4.33K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Find the ultimate answer to the question: “What workouts should I do to develop a stunning chest and arms?”

Ultimate Upper Body Workouts has the most effective bodyweight and dumbbell exercises that you can do in the comfort of your own home. And that’s all you need to build muscle and develop a strong and sculpted upper body that you’ve always wanted.

The workouts don’t take much time. They’re fun. They’re safe. And they’ll be sure to transform your body in a minimal amount of time.

Included are cardio and HIIT, which will melt fat off of you and the special design of the workouts hits all of your major muscle groups, making sure that you don’t run the risk of imbalances on your fitness journey.

By training every two or three days, for a short thirty-minute (or less) session, you’ll get started on the road to your dream body.

Features:
- Dynamic warm ups and cool downs to make sure you stay safe.
- Beginner and advance workout routines.
- Designed for everyone, men and women, young or old.
- Engaging, animated exercise guides.
- No internet necessary, work out whenever, wherever without worrying about WiFi.
- Workout reminders to keep you on track.
- Everything contained in a simple to use app.
- 100% free.


Currently includes the following workout routines:
- Fat Burning Butt and Thigh Workout
- Bodyweight Upper Body Workout
- Upper Body HIIT Workout

We’re dedicated to helping you achieve your fitness goals, and we’re constantly expanding. Stay tuned for more great workouts! Why not start right now? Achieve the physique you want. Get healthier. Lose extra weight. And have more energy for the things you want to do.

All your questions, comments and feedback are welcome at seniorgamesclub@gmail.com and we’ll get back to you at the first opportunity.
Updated on
Dec 7, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Device or other IDs
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.8
4.1K reviews
A Google user
October 17, 2018
Does Make you feel worked out... Good in that sense. Need to add more cool down and worm options as well as variety of exercisies, otherwise how is one really building up... But good nonethless
17 people found this review helpful
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Senior Games Club, LLC
October 22, 2018
Hi, thanks! We're working on some updates and that includes more workouts. Kind regards.
A Google user
April 23, 2020
Good app for upper body. Only issue is limited amount of exercises and I would have liked option to increase rest time between each exercise.
13 people found this review helpful
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Daniel Olugbodi
June 3, 2020
That is pretty good but it won't let you go past the warm-ups if you're opening another app or YouTube
7 people found this review helpful
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What's new

Compatibility updates.