Meditation & Relaxation: Guide
In-app purchases
4.7star
38.1K reviewsinfo
1M+
Downloads
PEGI 3
info
About this app
Learn to meditate and get amazing results: relax, calm and center yourself, focus easily, sleep better, and live an overall happier life.
In 7 days, we will teach you to meditate using the simplest and most effective meditation & mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life.
Meditation Programs:
● 7 Days meditation for beginners
● 14 Day advanced meditation
● 7 Days to stress relief
● 7 Days to focus
● 7 Days to better sleep
● 7 Days to self esteem
● 7 Days to happiness
Meditation Sessions of varying length for:
● Sleeping Better
● Concentration & Focus
● Loving yourself & Others
● Forgiveness
● Calm
● Body Scans
● Get inspired with real life success stories
https://www.facebook.com/fitness22.apps
https://www.fitness22.com
----- CONTACT US -----
Dear customers, we are here for you!
Got Questions? Comments? Ideas?
support@fitness22.com
In 7 days, we will teach you to meditate using the simplest and most effective meditation & mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life.
Meditation Programs:
● 7 Days meditation for beginners
● 14 Day advanced meditation
● 7 Days to stress relief
● 7 Days to focus
● 7 Days to better sleep
● 7 Days to self esteem
● 7 Days to happiness
Meditation Sessions of varying length for:
● Sleeping Better
● Concentration & Focus
● Loving yourself & Others
● Forgiveness
● Calm
● Body Scans
● Get inspired with real life success stories
https://www.facebook.com/fitness22.apps
https://www.fitness22.com
----- CONTACT US -----
Dear customers, we are here for you!
Got Questions? Comments? Ideas?
support@fitness22.com
Updated on
Data safety
Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
Ratings and reviews
4.7
36.8K reviews
C D
- Flag inappropriate
March 9, 2024
Great meditation sessions but a very thin app. At minimal, it should have the ability to run in dark mode. How about being able to mark your favorites? How about a check mark by sessions you've tried. And please, how about dismissing permanently the request for positive review. Other than that, the session quality, voice, music, and content are very good. I'd love to give it a five-star rating, but the app is so lacking.
A Google user
- Flag inappropriate
April 27, 2020
I like the app a lot, because: 1) You can choose the intensity of background music and voice, so if you like to hear the calming background sound more than the voice, you can. Or turn off the background sound completely if you prefer. 2) You can choose the length of an individual meditation (7/14/21 min.). 3) There are single meditations as well as multiple-day programs with some focus topic (sleep, stress, focus etc.). And the quote on the home screen cheers me up/soothes me every time!
40 people found this review helpful
A Google user
- Flag inappropriate
- Show review history
June 7, 2019
The app is good. I won't say best but it is good. The sessions are good, but there is a scope of improvement in app using experience and the sessions as well. I have purchased the premium version and found certain issues with app such as "it crashes and freezes apart from some other glitches". These things can be updated in the coming versions (if they have planned any). Now coming to app content. It is good. Simple and straightforward. Usage is easy. Overall experience : 4/5
192 people found this review helpful
