Eat Smart Kiwi: Food Diary

In-app purchases
4.4
273 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Track what you eat. Track how you feel. Get insights on what to eat differently.

Eat Smart Kiwi helps you discover the effect of your eating on acne, bloating, stomach pain, headaches, energy levels, mood, or anything else you want to track. Every day, you record what you eat and how you feel, and we figure out all the correlations between the two. This helps you discover your personal allergies or intolerances, or simply how your body reacts to different foods and drinks.

After keeping a food and health diary, you'll get insights on what foods make your conditions worse, and what foods make them better, as well as the strength and significance of the correlation, whether others have experienced the same thing, and whether any scientific studies have been done on that particular food and condition.

Track your energy levels, find which foods tend to reduce your headaches, improve your skin, or help with digestion problems. Use Eat Smart Kiwi to diagnose and discover how what you eat truly affects you.

Eat Smart Kiwi contains a built-in food database to make the entry process as painless as possible. Our analysis is enhanced with data about the cateogries and ingredients of each these foods. Your diary and insights will sync across all devices you are signed in to, including a browser.

Note that a small monthly subscription is required to the view the insights. The diary is free forever.
Updated on
Mar 27, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
270 reviews
Julia Elizabeth
December 4, 2023
This is the best app I've found for trying to identify food issues. It's easy to enter info, easy to read and accessible for both paying and free customers. At first, I wanted to be able to adjust the timeframe in which food reactions were measured (some are 1 hr, 3, 8, 72...), but the developer responded saying it automatically picks the timeframe that shows the best correlation, and even before the response, I'd seen some helpful patterns emerging without adjustment. Thank you for this app!
17 people found this review helpful
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Eat Smart Kiwi
December 4, 2023
Thank you for your review. Currently the app looks for connections up to 3 days between a food and a symptom, and displays the time period that shows the strongest correlation. I can look to make this adjustable. Reach out to info@eatsmartkiwi.com if you want to discuss further. Thank you for taking the time to provide feedback!
D H (DH)
June 26, 2023
I would like an option for conditions to not be reported if I have not moved the slider for that condition. The default is "great", which isn't always correct. I want to see all the symptoms I'm tracking to prompt me to think about it, but I don't want to have to move sliders for things I don't notice. Also, there are duplicates and obvious misspellings for medications, symptoms, etc. I want to be able to report an entry for dedupe, fix, etc.
7 people found this review helpful
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Eat Smart Kiwi
June 26, 2023
Thank you for your review. You can swipe left on a condition to remove it from the checkpoint. I will try to make this more obvious. I'll also look at a way to report misspellings with the database. If you have any further suggestions, let me know at info@eatsmartkiwi.com.
CJ Spiwak
April 27, 2023
I cant pick all of the ingredients to add to my recipes. Sometimes i have to choose the same thing 4 or 5 times for it to add to my ingredient list. It is very agitating. I'm not sure I will keep using this app I just downloaded this. Not so sure about it. I'm trying to create recipes and I can choose and add my ingredients but anything over 4 doesn't show on the list. I don't know if there is a default with the name vs ingredients list.
2 people found this review helpful
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Eat Smart Kiwi
April 27, 2023
I'm sorry you're having difficulties. Are you saying that you tap on an ingredient but nothing happens unless you tap several more times? I'm sure we can fix it quickly, but nobody else has reported this and I can't reproduce it, so I'll need more information to figure it out. Could you get in touch via info@eatsmartkiwi.com? Hope to hear from you!

What's new

App now ignores changes to the default Android text size, because this was causing problems with the layout. A future update will reinstate this soon, once such problems have been addressed.