DiveThru

In-app purchases
3.3
372 reviews
50K+
Downloads
Content rating
Everyone
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About this app

You’re not alone in your struggles so it’s time to stop struggling alone. Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person studios and online platform, we connect today's generation with therapy, community and self-guided resources.

Our Self Guided Resources

The DiveThru app is filled with hundreds of tools created by licensed therapists that are designed to help you lead a mentally healthier and more fulfilling life. These resources include:

- Solo Dives: Our 3 step routines that take less than 5 minutes
- Mental Health Courses
- Guided Journaling Exercises
- Mindfulness Exercises
- Informative Articles

These tools created by licenced mental health professionals can help you:

- Calm your pandemic-related stress and anxiety
- Boost your self-esteem
- Work through your fears and anxieties
- Heal your relationship with food
- Alleviate work-related conflict and stress
- Bounce back after a breakup or navigate relationship challenges
- Practice self-care + self-love
- Care for your student-related burnout and stress
- And so much more!

Therapy At DiveThru

At DiveThru, you can find a therapist who reaallly gets you. With our thorough matching tool, we can connect you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy.

SUBSCRIPTION PRICING & TERMS

While 90% of the resources within the app will always be free, DiveThru offers two auto-renewing subscription options:

$9.99 USD per month
$62.99 USD per year

These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency.

Your subscription will automatically renew unless canceled via your iTunes Account Setting. You must cancel at least 24 hours before it auto-renews.

Read our terms + conditions here: https://divethru.com/terms-and-conditions/

Read our privacy policy here: https://divethru.com/privacy-policy/
Updated on
Apr 8, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.4
360 reviews
A Google user
February 10, 2020
I am really enjoying the prompts. I like that you physically write things down. Concept wise I think this app is great! However, the app itself could use some fixes. The calibration off a bit. I found I have to touch the screen in a spot that isn't what logically makes sense. I also feel that during the prompts some quiet soft background noise would help.. The silence makes me question if the app stopped working so i stop my meditation to see if it's still on.
44 people found this review helpful
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Sinh “Sierra” Nguyen
May 23, 2020
I'm so grateful that this app exists! It was the love at first try; the voice was soothing and the prompt was awesome! It has not disappointed me. Definitely recommend it to anyone who wants and/or needs a few minutes of self-reflection each day; it will absolutely help calm down your mind. I love the flexibility of being able to choose however long I feel like journaling each day, whether it be 6, 12, or 18 minutes, and no matter what, I'm still doing something kind for myself. Worth giving a try if you haven't already!
14 people found this review helpful
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Lorna H.
July 14, 2020
Upon recommendation from a trusted source, I tried the 30 Day Self Care Challenge. I was able to do the Day 1 exercise after much trouble; enjoyed it enough that I looked forward to Day 2. Today, Day 2, it would only activate Day 1; I uninstalled/reinstalled, logged off and on, checked for updates-nothing worked. I finally re-did Day 1 hoping to get to the Day 2 exercise. It jumped to DAY 3. AND the in-app journaling was gone. This guided app is more stressful than helpful; wasted my time.
30 people found this review helpful
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