CBT Companion: Therapy app

In-app purchases
4.6
3.56K reviews
100K+
Downloads
Content rating
Everyone
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About this app

A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.

This is the most comprehensive CBT app that exists today with easy to follow visual tools.

Learn and practice CBT skills using video lessons which helps you to better retain skills.

A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.

Lessons and exercise have fun illustrations to make the learning enjoyable.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with ones you already know.

Intuitive summary to gain insights.

Over 500 meditations ranging across multiple themes from some of the best teachers in the world.

Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.

A true companion in your journey toward changing your thought patterns and living a joyful life.

Payment will be charged to Playstore Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy:http://www.cbtcompanion.com/privacy.html
Terms of use: http://www.cbtcompanion.com/terms.html
Updated on
Sep 9, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness and Messages
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
3.49K reviews
Anthony
January 25, 2024
This is app is awesome!!! Really needed it when my depression and anxiety was on a verge of a melt down. :( Written down my thoughts and it helped a ton!How ever. Some things need to be changed and added. Can we please have an option to have a *How are you feeling? Right now* after writing our thoughts/feelings down? And do a scale 1-10 how bad are you, etc? And a mood diagram as well to keep track of moods, etc. I like how I can keep track of my emotions on how bad they are. Thank you. :)
13 people found this review helpful
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Mollie Young
July 14, 2021
I'm soooooooo disappointed that the actual CBT exercises are only available in the paid subscription version!! 🥺 but 4 ⭐ because I like the daily diary where I can choose from a long list of emotions, and some physical feelings, and mark the intensity of them. I love the reminder to do this check in. I also love the peer groups! 🥰 lastly, it appears that the "share" with your clinician tool is free, and though I haven't tried it yet, that is an amazing feature! 👍👍
98 people found this review helpful
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Resiliens, Inc
July 20, 2021
We care about your feelings and every little encouragement makes us better :) So, if you like this app, please consider giving us a 5-star rating. If you have any suggestions, please let us know at apps-help@swasth.co.
SHAHEEDRA JORDAN
July 25, 2021
I'm no doubt purchasing when I can. Great features and so helpful. better than paper and keeps track of so much. I love it and only had it for two days. Terrific job to the developers and team who created this app. This is what I needed. Great deterrent from distractions that are not ultimately beneficial. Great deterrent from negative outlooks and tracks progress. Oh, and NO ADS! 🙂
105 people found this review helpful
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Resiliens, Inc
July 26, 2021
We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at apps-help@swasth.co! Have a wonderful day!