Tabata Timer

Do you get lost easily when timing your workouts? Need an app that helps you understand how much time you need to exercise and how much time you need to rest? Tabata Timer is here to help you! With the Tabata stopwatch, you can set the duration of your workouts and rest between one exercise and another. Burning fat has never been easier.

The Tabata Timer is a timer for the practice of workouts programmed in the tabata protocol, which consists of the practice of high-intensity and short-duration interval workouts, increasing metabolism and promoting greater caloric expenditure.

The tabata method suggests that you do a pre-workout warm-up, then do a series of exercises for 20 or 30 seconds, followed by a 10-second rest. But you are the one who sets the duration of the app's timers, according to the workout you are doing. Within the app, you can create multiple timers.

Automating your physical exercises is the main objective of the app. This automation makes your workouts more effective on your health as a whole, favors concentration and you don't have to count all the time until the end of your workouts.

Use Tabata Timer for whatever type of workout you're doing, whether it's gym, walking, hiit training or even yoga. With the app, you can determine how much time you spend exercising and how much time you spend resting, avoiding physical fatigue, injuries or even more serious problems.

Tabata Timer Features

⏲ ​​Establish how long the workout and the rest will last and in how many sets the physical activity will be done;
🔄 Create as many series as needed;
🔔 Sound alerts for the beginning and end of a series of exercises;
📱 Create a profile to always save your timers.

And much more! 🔥

Don't waste time and start your fitness life with the help of Tabata Timer! Download the app today! Read our privacy policy: https://mobapps.app/politica-privacidade/