Just 6 Weeks

Contains adsIn-app purchases
4.4
26.9K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push ups or sit ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

7 Programs in one application:
• 100 Push Ups
• 200 Sit Ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups

Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Detailed statistics of exercises performed
Updated on
Jul 13, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
25.4K reviews
Vincent Leung
March 11, 2024
I liked the app for it's simplicity but the pricing is now ridiculous given how simple the app is. I previously paid for the pro version in 2019 before subscription based system. No benefits remain from having supported the app early on. Less and less available on the free version. Subscription fee increasing every year. Not worth it now in my opinion.
2 people found this review helpful
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Boris
October 16, 2020
I checked it out a few days ago and found it well designed, ads were not getting in the way and were popping up during rest, when I even watched some. Unlocking all workouts was 3€ and I considered purchasing, even though there are free alternatives. Two days later came an update, which wants 5€/ month and 30 a year?! Dude, you are out of your mind. This is not a personalized coach, this is a timer app with sets number in between, like all the rest!
40 people found this review helpful
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Eric Bendall
August 11, 2020
Does what it describes pretty darn well. Fairly intuitive and easy to use. It has the sense it was built by someone who either uses it themself or takes customer feedback. Also, you can clearly see progress of you stick to it. It's a great quarantine routine. Only suggestion: Makes the grab a function over time. Don't evenly space out each date point. If there is a two week gap between workouts, that should be seen on the line graph.
8 people found this review helpful
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What's new

Bug fixes and some improvements