YOGA Workout for Weight Loss
Contains adsIn-app purchases
4.8star
102K reviews
1M+
Downloads
Everyone
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About this app
With FREE Yoga app, Lose weight quickly by doing yoga at home with this best yoga exercises for weight loss app!
Yoga has many benefits. Yoga improves flexibility in your hamstrings, back, shoulders and hips. Improved flexibility and strength can help prevent injuries and the causes of back pain. Yoga meditation exercises help to focus on your breath and disengage from your thoughts. Yoga is good for relieving stress and helps you relax. Improved balance is one of the most important benefits of yoga.
Yoga also helps you lose weight and improves strength. It is the best way to lose weight while getting stronger. Yoga helps shape long, lean muscles in your legs, arms, back, and abdomen. This yoga app provides you different yoga asanas for weight loss. These free, easy and efficient full body yoga exercises will burn those belly fat and give you a flat belly in 30 days.
Customize your own daily yoga routine. Practice morning yoga or yoga before bed. Get flexible and burn fat. This app has yoga exercises for advanced and also yoga for beginners. All yoga workouts are suitable for everyone, men and women. Burn calories with yoga poses, calories and exercise tracker for a better motivation.
You don't need to go to gym or no equipment needed. Use bodyweight to tone your body. This app has yoga exercises designed by a professional trainer. Practice yoga postures with a yoga instructor at home and get in shape in 30 days!
Download now %100 FREE daily yoga workout app by Nexoft Mobile "Yoga for Weight Loss-Yoga Daily Workout" for the best and quickiest results!
Yoga has many benefits. Yoga improves flexibility in your hamstrings, back, shoulders and hips. Improved flexibility and strength can help prevent injuries and the causes of back pain. Yoga meditation exercises help to focus on your breath and disengage from your thoughts. Yoga is good for relieving stress and helps you relax. Improved balance is one of the most important benefits of yoga.
Yoga also helps you lose weight and improves strength. It is the best way to lose weight while getting stronger. Yoga helps shape long, lean muscles in your legs, arms, back, and abdomen. This yoga app provides you different yoga asanas for weight loss. These free, easy and efficient full body yoga exercises will burn those belly fat and give you a flat belly in 30 days.
Customize your own daily yoga routine. Practice morning yoga or yoga before bed. Get flexible and burn fat. This app has yoga exercises for advanced and also yoga for beginners. All yoga workouts are suitable for everyone, men and women. Burn calories with yoga poses, calories and exercise tracker for a better motivation.
You don't need to go to gym or no equipment needed. Use bodyweight to tone your body. This app has yoga exercises designed by a professional trainer. Practice yoga postures with a yoga instructor at home and get in shape in 30 days!
Download now %100 FREE daily yoga workout app by Nexoft Mobile "Yoga for Weight Loss-Yoga Daily Workout" for the best and quickiest results!
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No data shared with third parties
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This app may collect these data types
Personal info, Health and fitness and 5 others
Data is encrypted in transit
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Ratings and reviews
4.8
99.2K reviews
Leah Richardson
- Flag inappropriate
February 10, 2024
I like that it explains the moves prior to your actually doing them, and shows how to do them. The timer telling you when you're almost done holding the move is also helpful - though with some moves it isn't clear if you're supposed to simply hold a move or do some sort of pulsing/alternating movement for the duration. I'm only on day 3 however it keeps glitching on the next to last move - it gets to the "almost done" notification and stops and won't let me end the workout to save my progress.
21 people found this review helpful
Nexoft - Fitness Apps
February 16, 2024
Thank you for your kind feedback. We are aware of this problem and are currently working on solving it. Please update your app to the latest version when you see an option.
ncxleee
- Flag inappropriate
- Show review history
August 7, 2023
I like the app, does have good excercises to do. Although, i do feel like most of the apps most helpful features can only be used with the premium version which can make it less useful when you don't have premium. For instance, I find the option to edit your workout plan super helpful if you need more of a challenge. It also counts calories for each day you excercise inaccurately. If none of that bothers you thoungh... then I definitely recommend!
40 people found this review helpful
Katie Bug
- Flag inappropriate
August 1, 2022
Didn't like. You input you weight and height, and they still give your exercises you can't do. I was in beginners course. App is not very good at describing how to do exercises. They have an example, but are you supposed to do it once and keep that position or go back to original position and do it several times... it was annoying. Then on exercises I couldn't do, they didn't show any other options to the exercises. Not a very well thought out app.
25 people found this review helpful
Nexoft - Fitness Apps
August 5, 2022
Thank you for your comment. If the audio guide is not explanatory, there are written instructions just in case the user might want to read through it. You can also create your own program according to your choice of difficulty level. Have a nice day.
