YOGA for Beginners

Contains adsIn-app purchases
4.8
61.2K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Get stronger and more flexible with this yoga for beginners FREE app!

Start your day with yoga, stretch muscles, increase flexibility and balance, improve performance in daily activities, keep good posture, get fit and healthy!

Yoga can make you stronger and more flexible. Better flexibility reduce your risk for injury. Each yoga pose targets specific muscles. This helps you increase flexibility and reduce risk for injury.

Yoga helps to reduce stress. Yoga focuses on the moment and movement. Yoga meditation helps you focus on yourself and your body. This helps stress and anxiety relief.

Yoga also helps to improve posture. Poor posture can cause back pain, neck pain and other muscles problems. Yoga poses strengthen and open tight areas of the body like the shoulders and muscles of the upper back. This helps posture improve.

WHY Nexoft Mobile's "Yoga for Beginners-Yoga Exercises at Home" app?

-Easy and effective yoga daily workout
-No equipment needed, workout at home
-Different yoga poses&asanas target specific muscles
-Suitable for everyone, men, women, young and old
-Yoga instructor coaching you through video instructions
-%100 FREE
-Yoga exercises for both beginner and advanced
-Daily reminder to keep you motivated
-Yoga for weight loss and fat burn
-Stretch muscles, improve flexibility, improve posture
-Reduce stress and relax
-30 Day Yoga challenge

Yoga has many benefits, practising yoga helps you focus, lose weight, sleep better, relieve anxiety, increase strength, boosts immunity while making you happier. Start your day with morning yoga stretches or practice yoga for bedtime. Easy yoga poses with no equipment needed. Yoga home workout. Try this best free yoga app for a healthier life. Now download "Yoga for Beginners-Yoga Exercises at Home" app by Nexoft Mobile!
Updated on
Mar 25, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
58.9K reviews
Nina
February 9, 2024
I've tried SOOOO many! Either they cost too much, aren't instructional enough, no options for picking make or female instructors. This one was easy to set up, and I just finished the first. Less than 10 minutes! I'm psyched and I can't wait to really get into it! THANK YOU!!!!!
17 people found this review helpful
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Nexoft - Fitness Apps
February 16, 2024
Dear friend, we are very glad that you liked our app. Your support and voice are very important to us.
Xander Hartman
October 24, 2023
Great free yoga app. Inclusive levels. Least intrusive ads I've ever seen. Two issues, the estimated time is typically 5 to 7 minutes short of the real time. And when they call for a left and right, the vocal directions say right twice or neutral and right. They almost never say instructions for the left side. It doesn't hinder the experience for me, but good to keep an eye out for when scheduling these. I'm really happy with this app and the goals I'm reaching
52 people found this review helpful
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Nexoft - Fitness Apps
October 27, 2023
Hello! We are trying to develop the exercise descriptions and audio guide in a way that our users can understand most easily. We recommend that you both listen to the audio guide and watch videos during exercise, if possible. This way you will get a more accurate result.
Alexander B
October 3, 2023
I tried 10 different apps and I like this one the best because of the timers and the voice prompts and the ability to configure the settings in a very granular fashion, even if I want to see man or woman and the different voices. Also the beginner workout for sedentary people is very relaxed and easy compared to the other apps. And $12 for 1 year of no-ads is a decent price compared to the other apps
75 people found this review helpful
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Nexoft - Fitness Apps
October 6, 2023
Hello! Thank you very much for sharing your valuable and useful feedback. We are very happy to know that you liked our application. We work day and night to prepare an amazing app for our users.