Alison Harpy
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I normally eat fairly well anyway, but this app has helped me kick a late-night snacking habit that I wanted to get rid of. Despite reading some explanations (and having a psychology degree) I don't fully understand why it works so well for me, but it does. I used it regularly for a few weeks and now just seem to need the occasional "revision" session.
University of Exeter
February 12, 2024
Thanks so much for your positive (and amusing!) review Alison. We think the app works by dampening down the automatic 'motor excitation' response that is elicited by rewards such as craved foods. The brain's attention, motor and reward networks seem to get less 'excited' by these foods following training making them easier to resist.
Luella Horton
It has a lot of potential. I'm excited to see how far this goes. A few suggestions ... Make it so we can add pictures of our own. This would help immensely for personalization. Make it more challenging, or even a totally different gameplay, like a maze or memory game. Give better "rewards" Fireworks and gold coins for getting it right or spiders and snakes for getting it wrong. Thanks to all the creators for the time and effort towards something that might someday be really amazing.
18 people found this review helpful
University of Exeter
June 25, 2021
Many thanks for your excellent suggestions! We have been testing out a version that allows users to upload their own images so hope to share this soon. Our team and others' are also exploring different types of tasks and additional features to make the app more game-like and engaging.
B
I've lost 7lbs in 3 weeks since using this app as directed. My cravings for 'junk' have significantly reduced and I do think this app has helped with that! Someone complained about flowers in the pictures and yes there are pictures than more than just food but there is reason behind it as explained in the instructions. Just trust the process! My only minor complaint is that it seems I have to choose my preferred food types to exclude before I start every time. My preferences don't seem saved.
4 people found this review helpful
University of Exeter
June 25, 2021
Thanks for your positive review. Your preferences to customise the game should be saved so that they remain until you change them. We'll look into this issue.