Reverse Health: Weight Loss

In-app purchases
4.2
506 reviews
10K+
Downloads
Content rating
Rated for 3+
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About this app

If you're struggling to lose those stubborn pounds since entering menopause…

If your quality of life is impacted by common symptoms associated with menopause, such as hot flashes, sleepless nights, fatigue and constipation…

If you've tried all the diets out there and none has worked…

If you're tired of counting points and calories, eating food out of a pouch…

If you're done with feeling guilty about eating 'forbidden' foods… (spoiler: your favorite foods and drinks ARE allowed on this plan - in moderation!)

Then this flexible and easy-to-follow program with real, delicious food that will help you lose your weight for good.

Because it's a lifestyle, not a diet!

Many of our members report an average weight loss of 15-25 lbs and improved menopause symptoms within 12 weeks.

Reverse Health provides you with a plan and tools to help you reach your goal weight, based on your dietary preferences and unique stage of life you're in. Our coaches and incredibly supportive members' group help you stay accountable and motivated along the way.

Here are some of our features:

*Custom meal plan based on your dietary preferences, high in protein, fiber and healthy fats specifically designed to lower common menopause symptoms
*Access to recipe library with over delicious 3000 recipes that will make you forget you're on a diet
*Tracker to log meal plan, weight, water, mood and exercise for more accountability
*Daily tips with bite-size information to feel empowered with decision-making around food and stay informed on your path to success
*Members-only Facebook group with over 20,000 supportive members
*Weekly FAQ calls with nutrition coaches
*Monthly Live call with our menopause expert and health & fitness coaches
*12-week video coaching course with nutrition, mindset and menopause advice
*Beginner-friendly exercise videos
*Recommendations for supplements
*Chat with our support team anytime

Our program and coaches have been featured in The Guardian, Sky Sports, MarketWatch, Digital Journal, The Daily Mirror and Televisa Networks.

Sign up today and join over 200,000 Reverse Health members on their journey toward the best version of themselves yet.
Updated on
May 23, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
490 reviews
Alyson Beard
March 18, 2024
I am completely sick of the technical issues associated with this program. I haven't been able to access my app for days. When I can access the app I can't see my tracking except for the current week, I can't print recipes, it's a nightmare trying to replace meals and the recipes are all over the shop quantities wise. I can't access the exercise videos on a larger screen in any way and overall this program has been a complete and utter waste of my money.
19 people found this review helpful
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ReverseGroup
May 15, 2024
Hello Alyson! We're truly sorry to hear about the frustrating technical issues you've encountered with our program. Could you please email us at help@reversegroup.io with more detailed information? We're committed to resolving these issues promptly and ensuring your experience improves. Thank you for bringing this to our attention.
Shawna Otte
May 11, 2024
The new app had less glitches than the previous, but there are some features now that I don't love. I can't plan for the next week in the Meal Plan until that week starts, I can't log my weight for a prior day that I missed, it doesn't show total weight loss, recipes now have unuseful measurements, and you can't track exercise. Also when I logged into the new app it didn't transfer any of my data, so it seems like I am starting over.
2 people found this review helpful
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ReverseGroup
May 14, 2024
We're truly sorry to hear about your experience with the new app. To ensure we address them effectively, could you please email us at help@reverse.health with all the details? We'll prioritize processing your request as soon as we receive your email. Thank you for bringing this to our attention.
Danielle Maule
May 28, 2024
This app is so badly executed and customer service only exists to be unhelpful. Firstly, after they've taken your money, you have to scroll & click through about 7 ebook offers, all of which cost extra £££. The meal planning function doesn't work, the app keeps overwriting the recipes you've customised for each day, to the point where you won't know if the shopping list is even accurate anymore. Recipes are not budget-friendly either. Only managed to get a refund by mentioning trading standards.
Did you find this helpful?
ReverseGroup
May 28, 2024
I'm truly sorry to hear about your frustrating experience with our app. We deeply regret any inconvenience caused. Could you please email us at feedback@reversegroup.io with all the details? Once we receive your email, we'll make sure to process your request promptly. Thank you for your patience.

What's new

The first weight loss program focused on menopause featuring custom meal plans, exercise plans, tracker, support calls and more to help improve your menopause symptoms.