Bleep Test - UK Police

4.3
59 reviews
50K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

This app allows you to easily and confidently practice the Multi Stage Fitness Test (MSFT), aka Bleep Test, for police officer recruits as defined by the College of Policing. (For more information on the test, see https://www.college.police.uk/What-we-do/Standards/Fitness/Pages/default.aspx ).

All you need is
- a pair of running shoes
- a flat 15 meter running pitch
- this app

Note: this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the bleep test.

Simple, non-intrusive and highly accurate. No ads, no tracking, no spl. permissions. It
- prompts you with beeps (or ringtones that you select)
- displays seconds to end-of-shuttle
- displays seconds to next level
- displays distance covered so far (incl. shuttles) and time elapsed
- offers an autostop feature

When you are done, the app will show you
- the Level you attained
- your estimated VO2_Max

... and will allow you to compare your result with the fitness standards for 13 specialist posts including firearms officers, dog handlers and police cyclists.

The app does NOT save results (it's available in the Pro version); instead, just take screenshots of the result screen to keep track of your progress.

Want more? Want to express appreciation? Get the pro version, which offers:
- Sophisticated group and advanced individual testing options
- Graphical analyses
- Save, export results
- Level & Shuttle voice cues
- And more

Also from this author: Beep Test, Yo-Yo Intermittent Test, Pacer Test
Updated on
Jan 17, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.3
59 reviews
Hayley J Bacon
March 26, 2021
Does exactly what you need it to, with no messing about. You get a count down to start you off, beeps are clear and voice tells you as you go up each level. You can turn the voice off if you prefer and just run with the beeps, which is a great way of finding out what level you are actually capable of instead of stressing about which level the voice is at or how soon is going to be before you hit the next level.
11 people found this review helpful
Did you find this helpful?
Jamie-Lee Logue
May 11, 2021
Just back home from attempting a bleep session. Like a previous review the bleeps were not accurate and out of sync at times! Some very close together and others way too long between shuttles. Quite annoying as I was looking forward to noting a genuine attempt as I'm training to a certain level. I had airplane mode on as suggested aswell.
6 people found this review helpful
Did you find this helpful?
Ruval Enterprises
May 11, 2021
Sorry to hear this. Real-time, high-precision apps are at the mercy of other activity on the device. Try any of the following: 1. Force stop always-active apps - FB, etc 2. Run on a "backup" device. For 1 & 2, do dry runs first. 3. rudolf.fernandes@gmail.com will be delighted if you can afford a bit of back-and-forth to get to the bottom of this.
JohnAlan
June 1, 2022
When I ran for the first time I noticed a discrepancy in the timing between bleeps, from looking online I read that if you put your device on airplane mode it will fix this. Having done that I can say that this isn't always the case, sometimes it'll work flawlessly (better with headphones) and sometimes it completely misses bleeps so you're left standing there wondering what's going on.
4 people found this review helpful
Did you find this helpful?
Ruval Enterprises
July 7, 2023
Unfortunately (fortunately?), the app cannot take control of your device. Consequently, other stuff running will affect real-time, high-precision apps like Bleep Test. Force stop those always-on apps like FB, IG, TT, etc. Or, just run it on that older, discarded, cleaner phone.

What's new

Maintenance release