Yo-Yo Intermittent Pro

4.2
46 reviews
1K+
Downloads
Content rating
PEGI 3
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About this app

A sophisticated app aimed at group testing and advanced individual testing. Please take some time to examine it (see https://youtu.be/yFrDFCJUfyE). Do a few "dry" runs before going live with it.

Yo-Yo Intermittent Pro is an enhanced version of the free Yo-Yo Intermittent Test app available at https://play.google.com/store/apps/details?id=rudy.android.yoyo.

Both help conduct the Yo-Yo Intermittent test (Recovery Level 1, 2 and Endurance Level 1, 2) as defined by Jens Bangsbo of Copenhagen University

In addition to what the free version has to offer, Pro provides the following:
Multiple Users, large group. See https://goo.gl/D13dmC
--- Maintain lists of names - save/reload them
--- Edit, delete, save, reload results
--- Graphical analyses -- various
--- Switch between "Enclosure" and "Name" mode
--- Import names ...sdCard, Cloud [Gdrive]

- Estimates vo2Max (Recovery Level 1, minimum 1000m)
- View progress ... multiple graph options
- Training options - skip levels, loop a level
- Sort Results. Name, Distance or Date
- Export results, via email
--- Paste-Special directly to GoogleSheet
--- Or load into other spreadsheets

Work out, stay fit, rock on!

[Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo (December 1994)]

Caution: Audio. There are tens of thousands of Android phone variants. Invariably, the odd one has issues. Validate audio (incl. Bluetooth) using the free version.
Updated on
Jan 23, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.2
46 reviews
gareth tame
October 4, 2020
Great and simple but would like a more intuitive UI.
3 people found this review helpful
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Ruval Enterprises
October 4, 2020
Do feel free to make suggestions -- preferably, use the "?" icon so that I get to see the current app settings too.
Jae .H
June 22, 2020
Have the paid app, is there a way to choose which level you begin from? Great app
8 people found this review helpful
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Ruval Enterprises
June 23, 2020
Thanks. Yes, within Settings, turn on "Training Options"; you will now be able to quickly skip levels to reach the one you want to start at. Happy running.
A Google user
July 3, 2019
best app in the game
19 people found this review helpful
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Ruval Enterprises
June 18, 2019
Great!

What's new

Maintenance release