Булгур и киноа – рецепты блюд

Collection of the best recipes bulgur and quinoa with step by step photos of Povarёnok.ru takes you into the wonderful world of strange nutritious meals for our products.

Bulgur - this cereal from dried and finely crushed wheat, treated with boiling water, and quinoa is psevdozernovuyu culture, from which you can cook a huge amount of tasty and healthy dishes. Want to try? Then forward Povarёnok.ru for the best recipes!

The best recipes from bulgur and quinoa from Povarёnok.ru - is:
• hearty chicken with bulgur;
• very peculiar bulgur in Turkish;
• useful bulgur with vegetables;
• meatless bulgur in a double boiler;
• bulgur with cucumber and orange;
• meatballs in bulgur under yogurt sauce;
• wonderful salads with bulgur;
• bulgur pilaf and fried noodles;
• Light soup with bulgur;
• The original bread with bulgur;
• delicious pate red beans and bulgur;

• quinoa with chicken and spinach;
• Quinoa with ham and prawns;
• Quinoa with cranberries and pears flambé;
• Quinoa with pear and spicy cheese;
• Quinoa biscuits with chocolate;
• lovely salads with quinoa;
• chocolate cake with quinoa.

Bulgur, known since biblical times, especially widely used in northern India, the Balkans and the Middle East. However, film also boasts no less ancient origins - this unusual product was once the most important food of Indians, along with potatoes and corn.

Take a little culinary journey to distant lands - Prepare anything from bulgur or quinoa! And to help you in this application Povarёnok.ru and personal cookbook, which is always possible to move all the recipes!