FEM&BODY

FINALLY achieve your goals and enjoy training with the FEM&BODY App

Change of habits, eat better, live a healthier lifestyle, learn to train, motivate yourself to continue fighting to achieve your goals without throwing in the towel and without giving up who you are, your tastes and preferences.

When you finally decide, you join the gym or hire a trainer to achieve it but... It still costs you, you still have doubts about your workouts, about meals, it doesn't create adherence, you lose motivation a month after starting and what is The worse you end up leaving it and even more frustrated for having tried without any success.
At FEM&BODY, we have listened to you and we have come TO HELP you, so that this never happens to you again. We want to give you all the tools so that YOU FINALLY BE ABLE TO BE YOUR BEST VERSION WITHOUT STRICT DIETS OR EXERCISES THAT ARE NOT APPROPRIATE FOR YOU.

As?
We have designed an App with THE LARGEST DATABASE IN EUROPEAN LEVEL.

What does this mean?
It doesn't matter what you are, where you come from, your composition, your lifestyle, what your goals are... TOGETHER WE WILL ACHIEVE WHAT YOU PROPOSED TO.

How does it work?
We will send you a very complete initial questionnaire to be able to make your 100% personalized plans, we will send you the plan according to your objectives, we will adapt the training to the resources you have and you will be able to start using the app to achieve the change you want.

What am I going to find in the app?
WE HAVE INTEGRATED the training that we guide you with explanatory videos and more important elements to keep track of your training.
You will also have your COMPLETE FEEDING SCHEDULE to have on hand at any time.
VARIOUS CLASSES OF FULLBODY, HIIT, HOME TRAINING among others, for those winter days when the walk to the gym becomes unbearable.
EXPLANATORY VIDEOS of all the exercises scheduled in your program TO AVOID INJURIES AND GET THE MOST OUT OF THE TRAINING.
LIVE CHAT to ask us any questions you have or tell us anything you want at any time of the day.
WE WILL UPLOAD RECIPES of healthy foods to make your dishes more enjoyable.

What is NOT the FEM&BODY App?
A pre-designed App with UNCUSTOMIZED exercises, with GENERALIZED advice and WITHOUT FOCUSING ON WHAT MATTERS MOST TO US, YOU.
We have created a very valuable App, in which we do not upload general workouts for everyone, like most training Apps that you find in the current fitness market. We analyze each case in detail, as well as doing individual follow-up every week to see your progress and be able to readjust the PERSONALIZED PLANS when necessary. We wanted to revolutionize the world of FITNESS APPs and go one step further, so that everyone can achieve their goal as quickly and efficiently as possible.

Do you commit to us to go all out for your best version?
Don't delay the change you've been waiting for all your life and download our App now.

LET'S GO WITH EVERYTHING!