Metabolic reconnection reconnects all the systems of your nature as a human being, to provide you with the health and performance that your body expects from you.
Receive your personalized nutrition, training and physical activity plans through my app. You will be able to access:
- Your nutritional program, training and physical activity each day
- Healthy recipes that are easy to make
- Photos and videos explaining how to correctly execute the exercise technique
- Your sleep hygiene protocol
- Chat in which you can send me your questions about the programs
- Personal calendar with your plans and reports
- Evolution of your results and progress
I work in search of optimal health as a fundamental principle to advance your goals, through nutrition, training and an active lifestyle.