好眠羊GoodShleep
10+
Downloads
Everyone
info
About this app
GoodShleep is a self-help, story-based psychological intervention for insomnia. It can be paired with FitBit smartwatches to capture users' real-time sleep and activity data to provide personalized sleep advice at relevant moments. It aims to improve users' sleep quality through different evidence-based techniques.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What's new
Add notification reminder for feedback on sleep diary
