3.7
8 reviews
500+
Downloads
Content rating
Everyone
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About this app

The most complete fitness app for the busy adult, martial arts enthusiast! Huge library of Strength & Conditioning workouts as well as nutrition plans to hone in on the right diet. Choose from a variety of programs that cover anything from weight loss and strength gain, to making weight for a tournament!

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.
Updated on
Mar 27, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.7
8 reviews
Marcus Fritts
August 12, 2022
Very happy with this app. After getting advertising on social media for it, i deided to look it up and give it a try. To my surprise the grappling focused wprk outs are great and allow you to work along with video and timer in case of your experience level with the work out or even motivation. The nutrition tracking is simple to use for setting up your goals. As a construction worker, its been a challenge finding an app that will help towards my goals.
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Bryan Court
December 18, 2022
great workout content, but the app itself works poorly. i.e. incorrect function routing
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Neil Hewitt
October 15, 2022
Cannot even sign up as I am UK based so phone number not compatible.
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