Calming Anxiety
4.9star
38 reviews
1K+
Downloads
PEGI 3
info
About this app
Calming Anxiety - From Martin Hewlett, Clinical Hypnotherapist,Paramedic and 7th DanBlack Belt Master in TaekWon-Do.I have created a blend of meditation, mindfulness and guided self-hypnosis to give you an easy to follow way of overcoming anxiety and negativethinking.My podcast has over 470 guided sessions for you to follow and enjoy.Since launching in November 2019 the podcast alone has been downloaded over 2 million times (June 2021) and it charting in over 85 Countries worldwide.Take back control over negative and damaging thoughts. Change your perception of the World around you with my easy to follow daily affirmations.
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Ratings and reviews
4.9
36 reviews
L Beth
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September 14, 2021
I've been listening to Martin's podcasts for a while now, ever since my son (daily listener) pointed me in his direction. I find they really do help me to take back control when my anxiety is overwhelming me, and suffocating my thoughts. If you struggle with anxiety disorder, then I cannot recommend these podcasts enough. Martin's soothing voice, and his understanding of anxiety has been so valuable. Thank you.
5 people found this review helpful
Liam Keywood
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March 24, 2022
I have to say at first I was sceptical about whether the content would actually help me, but after a few weeks of using the exercises I found them to be a lot more useful than I thought. The app itself is great, there is no pressure to subscribe to anything and all the content is top notch. I would like to say a personal thanks to Martin for helping me through some difficult times. If in doubt, download and try a few of the exercises, even doing it once a day has helped me so much.
4 people found this review helpful
Ribbertron Tron
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September 24, 2021
I love Martin and his podcasts. They are incredibly calming and he has a magical way of transforming my state of mind to be more positive and relaxed. I find his meditations more relaxing than the mainstream apps. Martin got me through the long covid winter.
3 people found this review helpful
What's new
Improved loading of content and speed of the app in some instances.
Bug fixes and visual improvements.
Bug fixes and visual improvements.
