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If you are looking for a cafe that sells decaffeinated coffee, download it now.

It is an app that finds cafes that sell decaffeinated coffee based on my location, region, or theme.

Find out more cafe information with the Instagram shortcut and Instagram tag search function of cafes that sell decaffeinated coffee.

Decaf is recommended on days when you drink a lot of coffee.

What is Decaffeinated Coffee?
In domestic food classification, ‘decaffeinated coffee’ refers to a product in which only the caffeine component is removed from coffee. In foreign countries, it refers to coffee with more than 97% of caffeine removed due to processing, but in Korea, even if only 90% is removed, it can be labeled as decaffeinated coffee. So, people who are very sensitive to caffeine, diabetics, or pregnant women are advised to check the content.

The Ministry of Food and Drug Safety has recommended that the maximum intake of caffeine per day in Korea be less than 400mg for adults and less than 300mg for pregnant women. Pregnant women who consume more than 300 mg of caffeine per day are at risk of giving birth to a low birth weight baby.

Caffeine has a diuretic effect and can excrete calcium from the body, so people with weak bones or insufficient calcium intake, stomach ulcer patients because it promotes gastric acid secretion, and people with insomnia because caffeine's awakening effect makes it difficult to fall asleep are also recommended to avoid.

Caffeine in coffee is not necessarily bad. Moderate amounts of caffeine have antioxidant effects, relieve fatigue and clear the mind. In addition, it acts as a diuretic and removes waste products from the body. However, excessive intake can cause side effects such as anxiety, nervousness, nervousness, excitement, and insomnia, and continuous excessive intake can cause caffeine addiction.

Does decaffeinated coffee have any effect at all? The answer is 'no'. In addition to the caffeine in coffee, the 'chlorogenic acid' component has an antioxidant effect, lowers blood sugar, and acts as an antiviral. 'Polyphenol' ingredient also prevents aging.

According to the European Journal of Clinical Nutrition, decaffeinated coffee also contains the same amount of antioxidants as regular coffee, but it can be lowered by up to 15% depending on the decaffeination process. The antioxidant function of coffee helps prevent diseases such as cancer, diabetes, and vascular, nerve, and lung diseases that can be caused by oxidative damage. In addition, one cup of decaffeinated coffee contains 2.4% of the recommended daily intake of magnesium, 4.8% of potassium, 2.5% of niacin and vitamin b3.