ta skwalwentn

100+
Downloads
Content rating
Everyone
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About this app

- Quantify your current energy level on a scale of 1-10.
- Describe your strongest emotion using a word of your choice, or pick from a categorized word list of over 200 emotions.
- Add an optional journal entry to go deeper into how you’re feeling.
- Set a notification that reminds you to check in throughout your day and build a mindfulness habit.
- Read a short passage written to encourage emotional introspection.
- Consider a simple yet powerful question designed for deeper self-reflection.
- Add a journal entry with any thoughts and emotions the question brings up.
- Visualize your check-in history using simple reports and graphs.
- Filter your history to see your energy and emotions over a specified time period.
- Secure all of your data using a pin lock for complete privacy and security.

For full terms of use --> https://www.checkingin.co/terms-of-service
Updated on
Dec 22, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 2 others
This app may collect these data types
Location and Health and fitness
Data is encrypted in transit

What's new

Improvements:
- Enhanced push notification system for improved user engagement.
- Clearer and more user-friendly feedback when changing passwords.
- After checking in, recommended exercise tags will be hidden for a cleaner user interface.
- Introducing a new feature to help users easily find mental health support resources.

Fixes:
- Addressed the issue of duplicated local notifications (reminders).
- Fix the default background image display issue in sections media.