Second Breath Daily Meditation
In-app purchases
4.4star
96 reviews
5K+
Downloads
Everyone
info
About this app
Overscheduled but never present? Busy but never fully done? Accomplished but not content? Don’t let chronic stress and burnout rob you of connection, joy and a sense of deep aliveness.
Relax your body. Calm your mind. Open your heart. With a second breath, find pause to reflect, reconnect and respond to life more fully and authentically.
Second Breath is a unique mindfulness and meditation app. It was developed from the lens of the Christian Wisdom Tradition. It’s not about dogma or gatekeeping the Divine but about inquiry, contemplation, and discerning wisdom within. The app combines modern science with teachings from Christian mystics, perennial wisdom, and diverse spiritual practices to help you transform your life from the inside out – one spiritual practice at a time.
Unlock a range of benefits with guided and self-guided breathwork, prayer and mindfulness practices:
- Stress less and sleep better
- Enhance cognitive focus and improve memory
- Experience greater presence, more joy and deeper connection with self and others
Choose from five, ten or twenty minutes of daily centering prayer meditations. Select from spiritual practices designed to tap into the intelligence of the body, mind and heart. Deep dive with series on topics ranging from stress and sleep, to forgiveness, friendship and self-compassion. Throughout, benefit from the wisdom of Henri Nouwen, Cynthia Bourgeault, Desmond and Mpho Tutu, Thomas Merton and more; and the insights from social and science researchers Matthew Walker, Greg McKeown, Lydia Denworth, Ethan Kross, Kristin Neff and others.
Join thousands of users worldwide, from diverse faith traditions and no faith tradition. Subscribe and get full access to hundreds of spiritual practices and premium features like favorites lists and download capability for offline listening. An annual subscription costs less than $5/mo – that is, less than one fancy cup of coffee.
Great outer work arises from great inner work. But none of us can pour from an empty bucket. Take pocket spiritual practices everywhere you go and download the Second Breath app.
Privacy Policy
https://secondbreathcenter.com/privacy-policy/
Terms and Conditions
https://secondbreathcenter.com/terms-and-conditions/
Relax your body. Calm your mind. Open your heart. With a second breath, find pause to reflect, reconnect and respond to life more fully and authentically.
Second Breath is a unique mindfulness and meditation app. It was developed from the lens of the Christian Wisdom Tradition. It’s not about dogma or gatekeeping the Divine but about inquiry, contemplation, and discerning wisdom within. The app combines modern science with teachings from Christian mystics, perennial wisdom, and diverse spiritual practices to help you transform your life from the inside out – one spiritual practice at a time.
Unlock a range of benefits with guided and self-guided breathwork, prayer and mindfulness practices:
- Stress less and sleep better
- Enhance cognitive focus and improve memory
- Experience greater presence, more joy and deeper connection with self and others
Choose from five, ten or twenty minutes of daily centering prayer meditations. Select from spiritual practices designed to tap into the intelligence of the body, mind and heart. Deep dive with series on topics ranging from stress and sleep, to forgiveness, friendship and self-compassion. Throughout, benefit from the wisdom of Henri Nouwen, Cynthia Bourgeault, Desmond and Mpho Tutu, Thomas Merton and more; and the insights from social and science researchers Matthew Walker, Greg McKeown, Lydia Denworth, Ethan Kross, Kristin Neff and others.
Join thousands of users worldwide, from diverse faith traditions and no faith tradition. Subscribe and get full access to hundreds of spiritual practices and premium features like favorites lists and download capability for offline listening. An annual subscription costs less than $5/mo – that is, less than one fancy cup of coffee.
Great outer work arises from great inner work. But none of us can pour from an empty bucket. Take pocket spiritual practices everywhere you go and download the Second Breath app.
Privacy Policy
https://secondbreathcenter.com/privacy-policy/
Terms and Conditions
https://secondbreathcenter.com/terms-and-conditions/
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App info and performance and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.4
94 reviews
Paul Richard
- Flag inappropriate
April 29, 2021
Didn't use as it was promoted as a free app. However prior to completing install it stated it was free for 30 days and then would start charging a monthly fee if not cancelled. To me that isn't free. You can lock the app after 30 days and request a fee to continue, but I won't go for an auto pay right off the bat. I uninstalled and never used it.
16 people found this review helpful
Second Breath Center
August 2, 2021
Thanks for your response Paul, we apologize for any miscommunication. The app includes tons of free content (including daily practices, a weekly featured practice, and dozens of meditations). You can use all of this without ever paying. We do have additional premium content that is unlocked with a subscription. Hope you will give us another look!
Dana Fennell
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February 4, 2024
Love it! Love various options for meditations and choices of length of some. Also, love the voice of the meditation guide!
Ann Wells
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May 4, 2023
It has a lot of good stuff, even at the free level, and I was considering subscribing to it instead of the Calm app like I have been using for several years. However, I find the app to be very buggy and sometimes have a hard time getting things to play that I want to listen to.
1 person found this review helpful
Second Breath Center
May 8, 2023
Hi Ann - Thanks for your review. It's wonderful to hear that you're finding the practices to be nourishing! We are aware of the bugs you mentioned and have multiple app improvements in development with plans to release a new and improved version at the end of the month. We hope you stick around for that! And we welcome any & all further feedback.
What's new
Bug fixes to reduce crashes and improve run times.
Updates to new user welcome onboarding for an improved orientation to the practice space.
Fixes to your favorite Daily Centering 5 minute, 10 minute, and 20 minute practices.
Fixes to practice displays and timer to improve replay and start/stop functionality.
Fixes to user accounts center for easy access to bookmarks, downloads, and options for leveling up your subscription as you’re ready to level up your practice.
Updates to new user welcome onboarding for an improved orientation to the practice space.
Fixes to your favorite Daily Centering 5 minute, 10 minute, and 20 minute practices.
Fixes to practice displays and timer to improve replay and start/stop functionality.
Fixes to user accounts center for easy access to bookmarks, downloads, and options for leveling up your subscription as you’re ready to level up your practice.
