RSD FITNESS APP

Welcome to the RSD FITNESS APP: thanks to my app you can access your training schedules at any time, monitor your progress and share them with me, all in one app!

TRAIN WITH YOUR SMARTPHONE
RSD FITNESS APP digitizes your training: I will upload your card so you can perform your exercises directly with my app.
And if you discover that the card is not suitable for you? No problem: I can update it at any time.

TRACK YOUR PROGRESS
You will always have your physical activity under control: you will be able to view which exercises are included in your training plan, your progress and how your physique changes over time.
The history of your data will allow me to efficiently manage your workouts.
Thanks to the integration with Google Fit you will also be able to keep track of all your progress in a single screen: steps, calories burned and nutritional data together with those of your workouts!

SHARE THE RESULTS WITH YOUR PERSONAL TRAINER
RSD FITNESS APP is the best tool to establish a winning relationship with your Personal Trainer: I'll be able to give you useful feedback to train and get to know your body better, so you'll never waste time in the gym and you'll get better results!

Once you receive the invitation from me you will be ready to use the RSD FITNESS APP.