Safe Place
4.6star
131 reviews
10K+
Downloads
Everyone
info
About this app
Safe Place is an app for children and young people with a focus on strengthening mental health. Safe Place offers both concrete exercises that can help the body, emotions and thoughts to calm down in the moment and that can also be helpful in the longer run.
In Safe Place you will find knowledge and information about how you can feel and react when you are experiencing stressful situations or if you have had such experiences before. It is important to know that Safe Place is not a form of treatment and can not replace a psychological treatment.
Safe Place is a safe space for you who experience or have previously experienced frightening events or strong stress. It is common to feel bad when one is involved in such experiences, also much later. Here you will find exercises that can help you deal with emotions and thoughts in the moment. They can also help in the long run if used regularly. Sometimes more help and support is needed to be able to feel better again and then it is important that you talk to an adult.
In the app you will get:
• Exercises that can calm and help in the moment
• A personal feel good list that can support you in doing things you enjoy
• Feedback on how long you have been using the exercises
• Knowledge and information about how strong experiences and stress can affect the body and mind.
• Support and fellowship with others who use Safe Place
In Safe Place you will find knowledge and information about how you can feel and react when you are experiencing stressful situations or if you have had such experiences before. It is important to know that Safe Place is not a form of treatment and can not replace a psychological treatment.
Safe Place is a safe space for you who experience or have previously experienced frightening events or strong stress. It is common to feel bad when one is involved in such experiences, also much later. Here you will find exercises that can help you deal with emotions and thoughts in the moment. They can also help in the long run if used regularly. Sometimes more help and support is needed to be able to feel better again and then it is important that you talk to an adult.
In the app you will get:
• Exercises that can calm and help in the moment
• A personal feel good list that can support you in doing things you enjoy
• Feedback on how long you have been using the exercises
• Knowledge and information about how strong experiences and stress can affect the body and mind.
• Support and fellowship with others who use Safe Place
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews
4.7
122 reviews
Vikayla Naidoo
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April 5, 2024
I really like this app. The interact games like the maze game and the colour sorting game really helped me divert my thoughts and focus on something other than the urge to hurt myself or cry. I would really like it if more games similar to these are added to the app because I think its a great way to help ground yourself without being forced to think or listen to something. Overall, a beautiful interface with colourful, feel-good colours. Thank you so much for this, it helps me so so much!!
mary jones
- Flag inappropriate
April 16, 2024
As an adult who hasn't grown up this I'm amazing! But it needs a uneasy or mesh option for hoe are u feeling please. Will recommended. Breathing exercise when your eye are closed the phone vibration to let u know. Sounds could be abit different need to last longer but brilliant idea and app.
1 person found this review helpful
Shanaya Genecila
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April 7, 2024
Good but i can't use the "my sleep" since it won't play and the app kept on closing whenever i use "my sleep"
What's new
Here’s a big release to wrap up 2023! In the Emotionizer you create your own Safe Place buddy by noticing your feelings. You can learn more about your emotions and get exercise recommendations based on them. Try it out and let us know what you think. Safe Place is a safe place for all your feelings!
