Prosto: Meditation and Sleep

In-app purchases
4.5
4.34K reviews
100K+
Downloads
Content rating
Everyone
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About this app

The world is changing fast. We need a regular "reboot". 10 minutes of meditation is an easy way to clear the mind, restore energy and maintain the purity of perception.

Our task is to make meditation clear and simple. We are convinced that meditation helps to become more sincere with yourself, to understand your goals and priorities, to prepare for change and development.

More than 60 lessons are divided into courses.
• Basics (working with the breath and body).
• Sleep (practicing simple rituals for a serene, resource-based sleep).
• Stress (finding and releasing tension in the body and mind).
• Work (improving concentration and productivity).
• Happiness (studying the nature of inner happiness).

Prosto is a daily practice of clearing consciousness.

MEDITATING CORRECTLY
The personal experience of the meditation masters are collected in step-by-step audio instructions. Meditate at home, at work, or while standing in traffic…

SOS MEDITATION AND QUICK RECOVERY
Emergency help to consciousness: short effective practices that help to quickly cope with panic, stress, anxiety and find balance.

LOVE, PRODUCTIVITY, HEALTHY SLEEP…
Emergency help to consciousness: short effective practices that help to quickly cope with panic, stress, anxiety and find balance.

THE MAGIC OF THE VOICE OF THE STARS
All courses are voiced by the enveloping voices of professional actors.

SYNCING WITH APPLE HEALTH
A healthy mind is a healthy body! Changed the famous saying, because Prosto now syncs with Apple Health.

The application is distributed by subscription.
• The subscription fee will be charged from the card linked to your iTunes account.
• The subscription is renewed automatically at the same cost if you have not cancelled the subscription less than 24 hours before the end of the current period.
• You can manage subscriptions in your iTunes account settings.
• To cancel your subscription, go to your device Settings, select the Apple ID section and go to the Subscriptions section.

Privacy Policy: https://help.prostoapp.ru/privacy
Terms of Use: https://help.prostoapp.ru/privacy
Updated on
Mar 13, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
This app may collect these data types
Personal info, Photos and videos, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
4.31K reviews
Natalie Grigorovich
February 12, 2024
The best present for yourself or loved ones! I've always wanted to start meditating and now found a great support and motivation in this app. Highly recommended!!! 🤩
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Irena Ponaroshku &Co
February 16, 2024
Здравствуйте! Мы очень рады, что наше приложение помогает вам 🙏🏻🤍
Daria Gerasimenko
May 23, 2021
I accidentally bought an annual subscription, and I enjoy a lot the way how it's easy to learn meditation tips with this app and use them in my daily life. I also hope that the app will work faster, get more courses in the future, content in English and maybe some phycological longreads appear with some time. I should note that in the beginning I had some issues with association of my phone number with the subscription. It took some time, but tech support kindly helped me with it.
9 people found this review helpful
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Irena Ponaroshku &Co
May 23, 2021
Здравствуйте, Дарья! Спасибо за обратную связь!Передадим все ваши пожелания команде 🙏🏻
Marina Pavlova
March 21, 2023
Delete the app and never want to hear about it. Helpdesk is ridiculous! So many mails and print screens sent, they are not able to read and asking same questions again and again. Like they were doing that on purpose, can' find different explanation. They have no idea of campagnes or prices. Absolutely incompetent, unprofessional and was not even close to willing to help! Very short answers and its up to you to ask further. I definitely got frustrated from this experience instead of meditation!
7 people found this review helpful
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Irena Ponaroshku &Co
March 22, 2023
Здравствуйте! Мы вели с вами переписку по почте.Вам подарили подписку на неверный номер.Мы ее отменили.🤍

What's new

Наша команда нейронных сетей по медитации прошла через полный курс ментальной йоги, чтобы предугадать все ваши потребности и обеспечить бесперебойную работу! Теперь мы очень гибкие.