MyHealthPal

Exercise just got personal with MyHealthPal taking virtual health to a new level.
• Regardless of age, abilities, or where you are in your health journey, MyHealthPal is your companion to better health
• Your MyHealthPal expert will conduct a comprehensive 30-minute virtual consultation to get you started
• Everyone's body is different, and everyone has unique circumstances, so each exercise program is designed from scratch
• Step-by-step narrated videos and written instructions for every movement
• You have the flexibility to exercise, improve your health and follow your exercise program on your own time, at home, or in the gym.
• Having a MyHealthPal expert is a low-cost but effective solution in bridging the gap in virtual exercise programs.
• Stay accountable and connected with your MyHealthPal expert with regular check-ins, and the option for live exercise sessions and real-time chat function
• You MyHealthPal can monitor your progress and modify the program as necessary to suit your changing health and lifestyle needs