One Minute Before

5.0
9 reviews
100+
Downloads
Content rating
Everyone
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About this app

Every hour one minute before the hour ends get an exercise alert via the app at your office desk. All exercises last 1 minute. The app tracks your progress.

A Little History About Corporate

Wellness Programs:
When Google opened up in the 90s it took a unique approach to employee satisfaction. In an age of monochrome cubicles and monotonous workdays, they added a workplace wellness program. Their philosophy was that to get the best talent, they had to make their office a place people wanted to work. Exercise brought employees together, improved morale, and made them more productive. Now, companies across the country are trying to emulate Google’s success and are establishing workplace wellness programs of their own.

THIS is where One Minute Before comes into action – we bring the workout program to your office via a mobile application (app), with no weights required. All exercises are done at the employees desk and require no additional setup. Each app is customized and white labeled for the company. Companies can track statistics and progress of each participant/employee. Incentive program can be setup on this tracking. Best percent gain from start to finish – time frames set by the company for contest purposes.
Updated on
Sep 5, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit

Ratings and reviews

5.0
9 reviews
Adam Canterbury
July 16, 2020
The way the app makes you sweat in just a short time is amazing this is definitely worth a try 👏 well done
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Eric Stuerken
May 19, 2020
9 minutes out of your 1440 minutes daily to feel your muscles...give it a shot and feel it
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Tim Judge
June 28, 2021
Love 1B4 keeps me on track!!!
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