Office Workout Exercises

Contains ads
4.4
151 reviews
100K+
Downloads
Content rating
Rated for 3+
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About this app

Office workout challenge! Quick fitness and workouts app for the office
Office Workouts app to manage great health and weight during the work day, Office exercise app aims at all areas of the body to boost your energy levels and reminds you to stretch and serious chair workout at office, have fun while you're at home office with this Office exercise & Stretches for men and women.

Quick Office Workout Routine
Get in 5-minute quick abs workout in office to keep your body active during your workday, free Office Workouts app is a collection of exercises while sitting at work, exercises while sitting on the couch, workout using a chair, exercise while sitting at computer, exercises while sitting at your desk, apply all workouts at office or respective places.

Workout at office
Easy Workout at the office that you can do secretly right at your desk, a variety of metabolism-boosting workouts from back and shoulder to be more active throughout the day, stay healthy and fit despite your busy work in an office with office exercises to lose weight.

Special Office Workouts
• Free Office workout app, No hidden charges
• Office workout reminder with routine
• Office workout ideas and desk exercise at the office
• Office desk workout without equipment
• Exercises to reduce belly fat while sitting in an office
• Lose weight while sitting in an office with 15-minute office workout
• Sitting postures to reduce weight

Desk Exercise – No Equipment
No-equipment office workout! Sit at a desk 09 hours a day feeling demotivated to workout? You can burn calories, Firm your arms, muscle, butt and get fit at the office, office exercise are good ways to Stress Reduction and fit exercise into your workday, no weights or equipment – just have to workout with your body weight.

HIIT Workout at office
Why HIIT for office workers? Try Office Chair HIIT Circuit app to lose belly fat anywhere, anytime, office or home office. Develop your fitness level and tone the body quickly with office workout routines.

Download Office Workout app for Android, learn more about Daily office Workout and improve your health & fitness.
Updated on
May 3, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.4
144 reviews
Colin Gibson
December 22, 2023
I like this app, but recently it has stopped working for me. Will immediately close when I try to open it. Was not fixed by uninstalling and reinstalling... Issue started around last update
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Johanna Chetkowski
May 24, 2021
I really like this app. A lot. But the ads are insane. I would actually pay for this app to get rid of the ads. Also, I feel like it does quite give me time to the exercises. Like 15 seconds to do 7 on each side of any exercise isn't enough and while I can change the timings on other things (rest intervals), I can't change that.
38 people found this review helpful
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Moji Ah
January 14, 2021
The idea of app is great. Some improvement for UI is needed. As an example it's not easy to navigate to remider setting and if there wasn't any screenshot, I didn't notice it exist. Another problem is too much ads, I mean really too much. Should be less or less blocker. I would pay for app if it can remove the ads.
47 people found this review helpful
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What's new

+ Defect fixing and functionality improvements.