I Am Bliss - Affirmations

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SUPER-CHARGE your self-confidence.

Affirmations can change your way of thinking, can develop confidence and can get you motivated to achieve more. Affirmations can help your brain create new habitual patterns of beliefs and behaviors.

Saying affirmations out loud into a mirror may enhance these benefits!

It’s never been easier to be your own BEST friend than with I Am Bliss, a new mirror affirmation app from your friends at Oceanhouse Media.

HOW DOES IT WORK?
- Hold your device tilted in a manner that is comfortable for you to look deep into your eyes in the mirror
- Feel loving energy flowing from your eyes into the eyes of your reflection
- As each affirmation appears on the screen, take a moment to internalize it
- Read it aloud to yourself with love and conviction while looking into your reflection in the mirror. Repeat as desired
- Smile in the mirror at your best friend!

FEATURES
- Over 1000 confidence-boosting mirror affirmations
- Choose from six Binaural Beats soundtracks (Alpha, Delta and Theta frequencies)
- Theme song by renowned Kundalini Yoga figure Thomas Barquee

BINAURAL BEATS
- To tap even deeper into your subconscious, choose your meditative binaural beat background music before beginning your session
- Alpha waves range between 7-13 Hz. It is the state of relaxation. These tracks help enhance your visualizations, tap into your deeper creativity, and bring you to a deep sense of peace.
- Theta waves range between 4-7 Hz. It is the state of meditation. These tracks help you access your twilight state to enhance your intuition, memory, dream recall, and tap into your extrasensory skills.
- Delta waves range between 1-3 Hz. It is the state of deep, restorative sleep. These tracks help slow your brain down to tap into the subconscious, triggering the release of Human Growth Hormone, which is essential for healing and regeneration.

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