SETKA: медитация и интеллект

SETKA - a unique app for meditation and brain training. Combines special psychoacoustic music and visual effects that have a positive effect on the subconscious. Listen to music and look at the figures, and the subconscious mind will do everything by itself.
5 minutes a day is enough!
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POSITIVE EFFECTS:
1. Relief of stress and tension:
Exercise helps you relax and stabilize your mood. Improves overall health.

2. Improving sleep:
The process of falling asleep is faster, and sleep becomes strong and deep. The bright ones appear
and realistic dreams.

3. Development of memory and concentration:
The simulator promotes quick learning and better assimilation of new information. Just do the exercise before or after learning new material. Development of abstract thinking:
Regular exercise will open up a new perspective on familiar things.

4. Development of creativity and imagination:
These simple exercises will help you unleash your creativity and generate new ideas.

5. Development of intelligence:
Exercise stimulates education
and strengthening new neural connections. You will become more adaptive to everything new, learn to rationally use the information and experience gained during your life. Development of intuition:
Learn to easily make the right decisions without using energy-consuming logical thinking. Learn to visually observe the movement of energy in space.

6. Reducing pain:
After exercise, people noticed a decrease in, for example, toothache or headache.
Indications for use The grid is used in cases of stress, fatigue, sleep disorders, emotional burnout, depression. Method of application Choose the appropriate music and visual effect.
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SIDE EFFECTS
There have been cases of increased desire for creativity immediately after exercise. Inspiration wakes up, people visit new ideas and thoughts.

While doing the exercises, some people have the urge to cry or laugh. If you feel the same way, don't worry, it's completely normal. Don't be afraid or hold back any emotions.

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With each update, the number of features and courses will grow. We are constantly working to improve and expand our application.

The Terms of Use and the Service's Privacy Policy can be found at these addresses:
https://setka-app.com/policy

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Connect with us
We are developing our application together with our community! Share your ideas and suggestions at setka.out@yandex.ru