Kegel Trainer - Exercises
In-app purchases
4.8star
68.9K reviews
1M+
Downloads
Everyone
info
About this app
Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!
Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!
Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!
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Ratings and reviews
4.9
67.9K reviews
Wayne Turner
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April 4, 2024
I tried another app prior to this one, but PFEI is head and shoulders above the others. Incredibly well designed, clean and simple interface, a ton of different options to set up your own plan though even the plans that are built in are excellent, especially when you're first getting started. I really think especially older men (like myself!) need to try this out. It will give you confidence that you can hold your bladder if you end up in a place where there isn't a restroom nearby.
7 people found this review helpful
Cerulean Church
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February 25, 2024
I found this app while looking for another for kegels as well. I'm using the basic version to try before I buy, but I like this one much better with its simplified UI and just ease of use. Definitely going to be using this basic version to set good habits with this but even a subscription cost of $20 for the whole year is a steal of a deal if I've ever seen one. Definitely worth using.
21 people found this review helpful
A Google user
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November 18, 2019
I truly this app! I use it everyday and i have noticed a difference. I like that you can set the app to quiet when out in public as to not draw attention to get a quick exercise in. I also enjoy the noise as well and the count down. I did update the app recently and it seems to have gotten faster with the exercised. Not complaining at all. I did read the info for the app and it said that other levels with go faster to build more strength. Bring it on!!!
51 people found this review helpful
What's new
Kegel Trainer: Pelvic floor exercises for men and women v 9.3.7
Minor translation fixes
Minor translation fixes
