atZone: Home Workout Partner

If you’re a fitness enthusiast who loves a great run, a smooth elliptical workout, an immersive ride, strength training or a little bit of everything, you can get an exercise experience that’s as immersive as it is inspiring with our free @Zone home workout partner app. From those seeking to burn calories and lose weight to elite athletes striving to tone and build muscle, our @Zone app has something for everyone.

EMBRACE YOUR WANDERLUST
Our Virtual Active exercise program transports your home workout to exotic locales all over the world. Shot on location by professional film crews, the HD footage speeds up or slows down to match your workout, and incline varies to match the terrain, making you feel like you’re really there. You can even take your Virtual Active home workouts to the next level by racing against fit exercise enthusiast from around the world. In contest mode, you’ll see four simulated racers who have completed the same course. It’s up to you to make it to the front of the pack.

EXPERIENCE THE STUDIO AT HOME
With a range of on-demand fitness classes and motivating trainers at your fingertips, you’ll always be able to access an inspiring studio experience right for your goals and schedule, right in your home. Whether you love a good treadmill run, a smooth-moving elliptical workout or an immersive cycle ride, you’ll discover workouts that pair perfectly with your home fitness equipment.

GET RESULTS YOU CAN SEE IN THE MIRROR
Count on transformative results with scientifically validated Sprint 8 HIIT. Sprint 8 uses high-intensity interval training to stimulate a natural human growth hormone, burning fat and building muscle in ways fads can’t. Best of all, anyone can fit the short, 20-minute workouts into their schedule, and they can be done right in your home on treadmills, indoor cycles, exercise bikes and ellipticals.

KEEP EVERY WORKOUT FRESH
The @Zone home workout partner app includes five featured home workouts to keep you motivated and fit. Choose from time, distance, calories burned, pace and target heart rate programs. Whether you’re burning calories to keep your diet on track or trying to take your health and fitness to the next level, our featured home workout programs offer exercise anytime and make every step a new challenge.

CAPTURE EVERY REP & SET
Our unique motion tracking system detects the position of your skeleton for guided strength training workouts. Not only will @Zone help you refine your form on a wide variety of exercises for better results, it will also keep track of your reps and sets when using dumbbells and kettlebells for a more streamlined experience.

TRACK, SYNC & CONNECT
If you’re using a third-party app like Apple Health, Google Health or others to exercise, @Zone will automatically sync your workout data across platforms and devices so you can see everything in one place. You can even connect your smart watch to put complete control of strength workouts on your wrist.

STAY ON TRACK FOR YOUR GOALS
A home workout history feature consolidates exercise data and lets you review your fitness progress from workout to workout and by weeks, months and years. You can even access the worldwide leaderboard to see how your performance compares to the top users of @Zone.

INCLUDES 300 WORKOUT JOURNEY MINUTES PER MONTH
Our free @Zone home workout partner app includes 300 streaming minutes per month for use with our immersive Virtual Active exercise program and on-demand fitness classes with inspiring trainers. There are no downloads, so you’ll never have to worry about storage on your favorite device.

Use your Wear OS device to track activity during workouts.