Macros Tr4iner

We help you improve your diet and health. No meal plans or restrictive diets. With our Macros Tr4iner method you will learn how to feed yourself to finally achieve your goal while enjoying the process.


WITH TR4INER MACROS

Find out the exact amount of calories you need to consume daily. How? Thanks to an initial evaluation we will get to know your case better and reveal what you need to know.


Create your meals in an easy way with our super variety of available foods and with all their nutritional values. From the most exotic fruits to own and unique products of each region.

Choose with complete freedom the meals you will make each day and we will take care of distributing the calories of your daily diet.

Prepare your shopping list with the foods that you will register and in the app we will indicate the exact amount of calories to consume.

Register each new product for your meals by adding it to the app.

In addition, you will be able to create your own recipes, save them and replicate them for other meals and even for other days.

Measure your progress to know what your % fat and weight have been during each month. This way you will see your evolution over time.



JOIN TR4INER MACROS

Let's take the first step towards your best version. No matter the starting point, as long as you take one step at a time, rest assured that the results you seek will come. Dare to try a healthy and unrestricted diet.