Hybrid Calisthenics - Fitness

Contains adsIn-app purchases
4.2
650 reviews
50K+
Downloads
Content rating
PEGI 3
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About this app

This is the official Hybrid Calisthenics app built around the Hybrid Fitness Routine.

There are 2 main exercise sections:

1.) The Routine - Walks a new person through every step of the routine. Where to start, what exercises to do, how to do them, how long to rest, how many sets to do, etc. It asks you how many reps you've done and tells you when you're ready to move on to harder movements. Great for beginners or those who haven't used the Hybrid Fitness Routine before!

2.) Movement Library - Pick and choose any exercise in the Hybrid Routine. You can use it as a reference to read or it'll walk you through the sets, rests, and reps similar to The Routine. Great for more advanced users and those very familiar with the Hybrid Fitness Routine. We'll continue to update and build to make this great for you!

You can get healthy, fit, and strong with just your body and gravity!

This is Hampton writing this, by the way. Does anyone read these? Maybe I should start offering coupon codes hidden in the text. For now, comment DRAGONFRUIT anywhere on social media and I'll know you went the extra mile. It'll be our secret. Have a wonderful day!
Updated on
Mar 19, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
631 reviews
Andy
May 14, 2024
Lots of great stuff but also lots to be improved. Most important change imo would be being able to personalize the routine: currently when you clear level 3 on an exercise, you automatically move to the next progression of the exercise, regardless of if you feel ready for it or have the equipment (pull-ups bars). I'm surprised it's not possible yet since Hampton often makes a point that there are always easier variations to build up before reaching your goal.
2 people found this review helpful
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Caleb Sedlak
March 25, 2024
so far the app is excellent. the staff takes to heart what people are asking for and adjusts. I would like to see a timmer for some of the stretches added. there is a timer for rest but I haven't found one for the active parts of the exercise. I know it would take a lot of work. I would like a audio guided option. last thing someone mention the premium is the same cost as a normal gym, no it's not. planet fitness has a 10$ a month but 90% of the time they tack on 80-90$ in the background.
17 people found this review helpful
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Tom Wearing
March 26, 2024
Considering the work in progress state of the app, it is a very helpful tool. The gentle progressions are perfect for absolute beginners, and the app is full of helpful form instructions and videos. In later updates, it would be nice to be able to view past workouts and see some sort of statistics to help track progress. Also the ability to pick the rest day would be helpful!
3 people found this review helpful
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