Home Workout in 30 Days

Contains adsIn-app purchases
4.8
1.91K reviews
100K+
Downloads
Content rating
Everyone
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About this app

How to lose weight and lose belly fat?
Do you want to have a six pack abs, healthy body?
You do not have much time to go to the gym?

Men Workout at Home - Six Packs in 30 Days will help you with all of the above. Men Workout at Home - Six Packs in 30 Days provides effective daily exercises for all your major muscle groups. With just a few minutes a day, you can build muscle and keep fit at home without going to the gym.

Home Workout - 30 Day Fitness provides a full range of exercises for the abs, chest, shoulders, arms and legs as well as full body workouts.All exercises are designed by professional fitness coaches. Although it only takes a few minutes a day, it can help you get the abs and body you dream about!

With photos and 3D videos for instructions for each exercise, you can rest assured training properly. Training is suitable for all levels, you can easily perform them at home or anywhere, anytime, no equipment.

Features Man Workout - Lose Weight in 30 days:
- 3 levels of difficulty, suitable for everyone: beginner or pro
- 30 day workout routines for a six pack abs and a healthy body
- Weight loss workout, abs workout, daily workout, arm workout, leg workout…
- Record progress of automatic training
- Customize your workout reminders
- Chart tracks weight trends
- Exercise intensity increases step by step
- Images and video tutorials easy to understand

Home Workout for Men
Workout for all major muscle groups at home. Hard workouts in 30 day challenge will help you lose fat, burn fat and have six pack abs.

Workout at Home
No need equipment, you can practice at home whenever you want. Take a few minutes every day to get in shape as expected.

Fitness Coach
All exercises are designed by professional fitness trainers. Detailed training guides through exercises, like having a personal trainer with you.

Fat Burning Workout & Hiit Workouts
Calorie-burning workouts and combined with many exercises to give you a better physique: 7 Min Classic, 4 Min Tabata, Morning Warm Up, Shoulder & Back Workout, Abs Workout …

Fitness App With Different Levels
With many levels: beginner, intermediate, advanced. Whether you are a beginner or a professional, you can find the exercises that are right for you.

START TRAINING RIGHT AWAY
Try to practice every day will help you get better.
5S Studio wished you have moments of practice fun and full of health!
Updated on
Apr 23, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.8
1.88K reviews
Man May
June 5, 2020
Highly recommended. As a larger than life person the wanted to look like the after image when you first open the app but still look like the before one this program was easy enough for me to start as a beginner and keep me going. On this the 90th day from going through all three level of difficulty while my look isn't quite what I was hoping for I feel stronger throughout my entire body and pushed myself to a new level of endurance that I never thought I'd reach.
150 people found this review helpful
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Fivestars Studio
June 12, 2020
Thank you for downloading our app! We will keep working on it!
Barry Outlaw
July 19, 2020
I'm in the Army and this app still creates a motivation to workout at high levels. It doesn't move to my apps list on my phone's desktop for some reason. Once it does that... it gets five stars.
73 people found this review helpful
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Fivestars Studio
July 20, 2020
Our technical team has solved this problem. Please update your app to the latest version. If you have other problems, please contact us at fivestars68studio@gmail.com.
nam nguyen van
June 5, 2020
I'm already up to day 10 of intermediate and I can already start to feel my abdominal getting stronger. One of the great things is that we start at different levels beginner intermediate (which I started at) and advanced.
73 people found this review helpful
Did you find this helpful?
Fivestars Studio
June 12, 2020
We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at fivestars68studio@gmail.com! Have a wonderful day!

What's new

Six Pack in 30 Days - Abs Workout