Stability Ball Workouts Fitify
Contains adsIn-app purchases
4.5star
1.75K reviews
100K+
Downloads
Everyone
info
About this app
Get fit with Fitify – your very own personal trainer.
Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).
It's a cool way to increase muscular strength and cardio condition as well.
- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief
Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).
Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).
It's a cool way to increase muscular strength and cardio condition as well.
- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief
Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.5
1.64K reviews
C. Michael Lance
- Flag inappropriate
December 3, 2020
I really appreciate the flexibility of the app. There are focused training plans (core, back, etc.) And you can develop your own plan(s) combining exercises. Set your own times (individual exercise, rest time, total) The short exercise demos are perfect - and with motion to show how it's done. Highly recommended.
12 people found this review helpful
Dianne D
- Flag inappropriate
August 8, 2020
I just started using this app. I really like the fact that you can pick how long you want to work out in which areas you want to focus on at any given time. After I did 15 minutes of The Core workout , I actually felt something the next day and it made me super happy LOL and it gives you the option for easy moderate or tough workouts too which is another bonus
22 people found this review helpful
Gojyo Sha
- Flag inappropriate
April 28, 2020
This app needs to be a little bit more friendly to first time users. The work out the only notification to change is the 10 second warning to change. There is no info on how to do the positons or if you're doing them correctly. There needs to be a pause to be able to figure out how to do the position because of this, I quit the app out of frustration. The app seems to be a good idea, but I can't rate it very high because of the ftue.
10 people found this review helpful
