FASTer Way to Fat Loss

4.1
152 reviews
10K+
Downloads
Content rating
Everyone
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About this app

The all-new FASTer Way to Fat Loss app provides all of the tools that you need to get well, prevent disease and fulfill your purpose with energy. 215,000 clients have THRIVED, the FASTer Way. Now it's your turn!

NUTRITION

--Use our exclusive macro calculator to generate your daily nutrition goals
--Log your meals and foods using our weekly meal guides (regular and vegan options) and FASTer Way Verified food database, which allows you to search by item name or barcode for your favorite items
--Track your macros and view your daily carbohydrate, protein, fat and fiber intake along with calories and other micronutrients
--Use our FASTer Way fasting timer and reminders to track your intermittent fasting goals
--Calculate your daily water needs and log your daily hydration
--Browse our FASTer Way recipe library, curated by our team of Registered Dietitians and nutrition experts

DIGITAL FITNESS

--View and complete daily 30-minute workouts with FASTer Way founder Amanda Tress and our team of pro trainers
--Select from daily at-home, gym and low impact options
--Use our digital studio to enjoy exclusive bonus workouts including HIIT, Strength, Kettlebell, Cycling, Abs and Travel workouts

SUPPORT AND ACCOUNTABILITY

--Work 1:1 with a Certified Coach and receive additional support from our team of wellness professionals and expert trainers
--Join a network of supportive community members who are THRIVING right alongside you
--Teach your body to burn fat instead of carbs
--Learn the most effective eating schedule
--Learn how to fuel your body correctly

Once you complete your new client onboarding, you will transition to our VIP Membership and access additional features in the app, plus opportunities to work 1:1 with our team of wellness professionals, including FASTer Way Head Trainers and FASTer Way Health Coaches!
Updated on
Mar 18, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
141 reviews
Kate Scortia
January 24, 2024
This app needs a few improvements. User should be able to remove food items individually on a day instead of having to clear the whole day's worth of food. I've taken to moving items to a date prior to me starting. When moving multiple items, I can't scroll backwards weekly only monthly. When adding fractional portions of a meal that I custom added, it calculates properly but when saved it adds the entire amount of all nutrients. The program, my coach, and the workouts are great so far!
6 people found this review helpful
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Armida Camacho
December 8, 2022
It's a great program! The app needs work. I plan ahead and would like the serving and size for each item to display without having to click on it and then have to scroll back down as I'm preparing my meals. Would also be nice to 1) create a recipe from a meal 2) edit items in a recipe 3) save quick adds to favorites 4) copy a meal to any part of the day or schedule
26 people found this review helpful
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Carol Hamilton
August 29, 2020
Phenomenal! Everything they say it is. Easy to use. A great tool, that I look forward to using, when paired with the upgraded Fitness Pal! Coaches are very encouraging! Work-outs are fun, easy to follow along, yet challenging! Especially for a +60 year old, that's not worked out in years...lol. Thank you, Carol
24 people found this review helpful
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What's new

We've introduced exciting features to enhance your experience and keep you motivated every step of the way.
✨ Stars
🔥 Workout Streaks
🌐 Time Zone Support