Ayurveda Yoga Meditation

An application dedicated to Ayurveda, the science of life, which also deals with the disciplines of Yoga and Meditation; these 3 disciplines being closely linked, even inseparable in the Samkhya philosophy.
"Ayurveda Yoga Meditation" will enable you to understand these disciplines, their philosophy, and to lead you towards "the knowledge of the Self".
A holistic approach of Ayurveda to achieve balance, harmony and better health.
You will be able to evaluate your doshic constitution, and to know all the recommendations for each constitutional type: food, daily routine, lifestyle, massages, exercises... Dosha Vata, Pitta, Kapha will no longer have any secrets for you!
A glossary to understand the main ayurvedic terms: nadis, rajas, tamas, sttva...
Articles, videos, tests... Test which is your dosha: Pitta, Kapha or Vitta.
If you are looking for an application on Ayurveda, you will find your happiness here! Free yoga class in video !