Smartworkout

EMS training features
Time-saving and efficient
Safety because of the joint pressure is almost zero
Improve the ability of nerves to recruit muscles
Feel the pressure quickly
Muscles are more prone to fatigue and the effect is significant
Systemic exercise can improve muscle imbalance and improve function (active, passive, cooperative, stable)
Stimulate all types of muscle fibers simultaneously (fast and slow) (surface and deep)