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A set of dieting recipes through a healthy and proper diet to lose weight and remove the rumen you want.
Diet recipes - intermittent fasting offers you the latest range for slimming the waist.
Weight loss is gradual. My specialists recommend doing sports and crunches daily in order to burn fat.
Tighten the body you have to follow the diet contained in the diet recipes.
Displays the health system very easily.
Sections of the application of diet recipes - intermittent fasting:
The basics of the intermittent fasting diet.
* Diet.
* 8 weeks to reach a normal weight and an excellent body.
* The days are in order.
separate into:
1- Iftar and beyond.
2- food.
3- Dinner.
4- Between them.
You are working on a diet and losing your solution with us.
You can follow it throughout your life from many experiences, it is the best weight loss.
An hour of light exercise.
Drinking water helps in tightening the abdomen.
The diet is very easy, but you want to see the data and without despair, in a short period of time, you will notice the difference.
Basics to follow in diet recipes - intermittent fasting:
1- Walk for an hour.
2- Drink 12 glasses of water.
3- Stay away from any canned food.
4-4 cups of it in the morning on an empty stomach.
5- Eat at the same time every day.
6- Sleep at least 7 or 6 hours.
The diet was added by a very effective doctor and nutritionist.
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note:
The application is periodically updated with all new.