Naked Training

In-app purchases
4.7
224 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Choose a Program That Fits You
We have both functional and commercial gym programs so you can workout anywhere you go.
Every workout has proper warm-ups, video tutorials, and weight progressions to keep you on the right track.
So seriously, ditch that sweat-soaked notebook.

Follow the Right Macros and Nutrition
Exercise is king but nutrition is queen and we’ve got you covered. We have flexible diet plans to compliment how you like to eat.

Get personalized macros for fitness goals.
Check-in every week and adjust your macros with no hassle.
Build meals on our meal builder based on what you like.

Mobility Routines to Keep You Flexible
Our mobility routines will keep you flexible and help you recover from the intense training in the program. Take our assessment to receive routines customized to your weaknesses.

Join the #Naked Community
Our community is beyond amazing. Thousands of people sharing their stories, motivating each other, and coming together!
Updated on
Jul 12, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
214 reviews
Ashley Lowell
April 1, 2021
Amazing app. I have been using it for almost 2 years now. The email support is insanely fast and super helpful whenever I need a change made or when I needed to cancel membership for a couple months due to hardships. The workouts are fun and challenging and set up in a easy to use way. Hands down recommend this to anyone looking to mix up their workouts or take them to the next level 💪
51 people found this review helpful
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Naked Training
April 2, 2021
Hey Ashley! Thanks for all the positive feedback. We are grateful to have you a part of our awesome community, and appreciate you taking the time to share your thoughts!
Stephanie Miller
October 5, 2022
So easy to use, and great new update. You pick your program based on equipment you have access to, and can still modify if you need to. Well thought out and executed. Edit: coming back over a year later to confirm this is still awesome and the customer support is top notch. They make it easy to switch between plans, or even reset you to where you left off if you take an extended break or vacation! Also, they have the best online community.
24 people found this review helpful
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Naked Training
April 1, 2021
We are glad to hear you are enjoying the new update. Thanks for sharing!
Aleisha Taylor
October 29, 2021
If you want a program that challenges you this is it. The naked team has set up workouts base on your gym preference, usually with few modifications being needed. There's even an option to compete with other in the daily athlete function program for all those competitive people out there. Inside the app, the workouts are easy to navigate and even has videos to show how to complete them if needed.
51 people found this review helpful
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Naked Training
October 31, 2021
Glad you are enjoying the program! Thanks for sharing your experience!

What's new

UI/UX and stability improvements.