100 Office Workouts
4.4star
222 reviews
50K+
Downloads
Everyone
info
About this app
The 100 Office Workouts app is a collection of no-equipment illustrated easy-to-follow routines specifically designed for workplace conditions allowing you to exercise during work regardless of the time and space available and regardless of the office attire.
Everything you need to stay active at work in one collection! It includes:
- Chair-Bound routines
- 60 Seconds HIIT circuits
- Lunch Break workouts
- No-Sweat Cardio
- Soreness & Tensions Relief
- Step-Away microcircuits
- Stress Reduction
- Upper Body Only workouts
- Stretching for Desk Job Fix
- Office Yoga
Everything you need to stay active at work in one collection! It includes:
- Chair-Bound routines
- 60 Seconds HIIT circuits
- Lunch Break workouts
- No-Sweat Cardio
- Soreness & Tensions Relief
- Step-Away microcircuits
- Stress Reduction
- Upper Body Only workouts
- Stretching for Desk Job Fix
- Office Yoga
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Ratings and reviews
4.5
214 reviews
Elliot K
- Flag inappropriate
April 27, 2021
There are some legitimate complaints, but overall this app is as good as the site (which I recommend). I understand people being annoyed by a static image for the workout, but I also don't think those people have looked at books or magazines for workouts before. While animated are nice, I think you can get a lot of out this app by using the poster images. My one wishlist item is to be able to save favorite workouts locally, possibly under lists. It would make planning mucb easier.
14 people found this review helpful
A Google user
- Flag inappropriate
August 16, 2019
You get a screen size poster with Multiple images for each exercise. so....if you want to see what to do, you zoom in. There's timer at 10s,20s,and 60s that only dings when it ends. Not worth the time for me.
13 people found this review helpful
Lyndsey Pearson
- Flag inappropriate
May 17, 2020
This app is AMAZING! I love it, so easy to follow and such a huge variety of workouts, can't recommend it highly enough.
18 people found this review helpful
What's new
- image bug fixed on Galaxy S5
