Cours de thérapie cognitive

This course will highlight the most interesting experiments in the field of psychology, discussing the implications of these studies for our understanding of the human mind and human behavior. We will explore the brain and some of the cognitive abilities it supports such as memory, learning, attention, perception, and consciousness. We will examine human development - both in terms of growth and aging - and discuss how the behavior of others affects our own thoughts and behaviors. Finally, we will discuss the different forms of mental illness and the treatments used to help those who suffer from it. The thing is, humans regularly do amazing things without realizing how interesting they are. However, we are also regularly influenced by people and events without always being aware of these influences. By the end of this course, you will have gained a much better understanding and appreciation of who you are and how you work.

The Complete Cognitive Behavioral Therapy course will teach you a wide range of cognitive techniques. These will help you identify and change your own thoughts and behaviors that may be limiting your progress in life. Plus, it will help you help others do the same.

From there, you will continue to learn about psychological theories of emotions. You will learn how feelings are experienced at the physiological level. And then you will see how the way we experience emotions is influenced by our thought processes and behavior.

The course guides you through the practical application of the cognitive therapy course in counseling. It starts with how to schedule a session with your client and gives advice on how you set takeaways for clients to complete outside of session hours.


Cognitive-behavioral therapy is the gold standard of psychotherapy due to its proven effectiveness in improving mental health and well-being. This course will give you everything you need to understand what a cognitive therapy course is and how to use it.

Cognitive-behavioral therapy is a form of psychotherapy that focuses on changing dysfunctional emotions, behaviors, and thoughts by questioning and rooting out negative or irrational beliefs. Considered a form of "solution-oriented" talk therapy, it is based on the idea that thoughts and perceptions influence behavior. Feeling distressed, in some cases, can distort one's perception of reality. Students will develop a critical understanding of the scientific and theoretical underpinnings of cognitive behavioral therapy for common mental health disorders.

If you have a keen interest in talking therapies and want to make a difference in the lives of others, this cognitive behavioral therapy training is the perfect place to start. It will introduce you to key concepts such as basic counseling skills, psychotherapy, practical methods, as well as how to specifically deal with depression, anxiety, bipolar personality disorder and anger management. .

This cognitive therapy course is designed to train future counseling professionals who want to expand their skills by adding another type of therapy. It is also useful for those who have no previous counseling experience. This course entirely at home is accessible whatever your academic or professional background.