The OC Method
100+
Downloads
Everyone
info
About this app
Online 1-2-1 bespoke fitness and training app.
I help females and males overcome the fear of taking their t-shirt off on the beach.
I helping them become the best physical and mental version of themselves by designing a individualised goal based training and nutrition program, with daily and weekly habit tracking.
This app is the central hub from which you are able to communicate directly with me, my team and the community we have built.
We track your progress all in one place, ready to show the world a new version of yourself!
Our service includes:
Consultation in person or via Zoom
Training Program tailored to your dreams.
Nutrition Program tailored to your expertise in the kitchen.
Daily support and weekly check-ins via text and video feeback.
Technical feedback on your lifts and video explanations of your training.
Thats a lot of value for your investment!
I help females and males overcome the fear of taking their t-shirt off on the beach.
I helping them become the best physical and mental version of themselves by designing a individualised goal based training and nutrition program, with daily and weekly habit tracking.
This app is the central hub from which you are able to communicate directly with me, my team and the community we have built.
We track your progress all in one place, ready to show the world a new version of yourself!
Our service includes:
Consultation in person or via Zoom
Training Program tailored to your dreams.
Nutrition Program tailored to your expertise in the kitchen.
Daily support and weekly check-ins via text and video feeback.
Technical feedback on your lifts and video explanations of your training.
Thats a lot of value for your investment!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted
What's new
We've super-sized our nutrition database to over 1.5 million verified foods, complete with 800,000 barcodes and updated our search results to find the foods your looking for faster.
Some users pointed out a hiccup in our calorie calculations—well, consider that bug squashed in this latest update.
Some users pointed out a hiccup in our calorie calculations—well, consider that bug squashed in this latest update.
