Shape Lifestyle

Shape Lifestyle is a training brand like none other. We value real client interactions and think exercise needs to be fun and not taken so seriously.

We know the struggles to maintain and truly live a “healthy” lifestyle. We understand that life is fast paced and sometimes our bodies come second to our careers, children or social lives.

This interactive training app is here to help take the stress and complexity out of exercise.

Join our head trainer Kye Spence as he takes you through personalised training programs built just for YOU and you only. Sign up today to start your movement journey and join our Shape Lifestyle fitness family.