ALFLEX Coaching
10+
Downloads
Everyone
info
About this app
A coaching platform for all clients and athletes of ALFLEX Coaching
This app includes:
In app messaging for more direct contact with your coach
Individualised meal plans and macro plans where you have the ability to customise and change foods to suit
Hypertrophy specific training programs made by your coach suited towards the goals you have
Daily habits & check in forms for a more streamlined approach to check ins with your coach
The ability to log your workouts and see past data on performance and lifts
Access to the exercise library with 300+ exercises with video demonstrationns
* Requires paid coaching plan within ALFLEX Coaching to use*
Made by ARNON LODDER
This app includes:
In app messaging for more direct contact with your coach
Individualised meal plans and macro plans where you have the ability to customise and change foods to suit
Hypertrophy specific training programs made by your coach suited towards the goals you have
Daily habits & check in forms for a more streamlined approach to check ins with your coach
The ability to log your workouts and see past data on performance and lifts
Access to the exercise library with 300+ exercises with video demonstrationns
* Requires paid coaching plan within ALFLEX Coaching to use*
Made by ARNON LODDER
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted
What's new
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
